Dogs Daisy, Brian, and Oscar discuss anxiety. / Michael Craig

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Gut-to-brain signals have a powerful influence on our mood and decisions.

The actress praised hypnosis for helping her to quit smoking.

Tess encounters a major learning curve about her own abilities on Outward Bound.

One of the greatest fly-halves of all time reveals his struggle with mental health.

New research into controversial series 13 Reasons Why has delivered surprising results.

James Packer was born into wealth, but has faced continual struggles in his personal life.

James Packer is suffering "mental health issues" and abruptly resigned from his company.

An investigation into the alleged assault on staff at Hillmorton Hospital is now underway.

When a family member or friend loses their memory, is lying a wise option to help them?

A DHB video reveals criminal offenders in mental health unit get 'special treats'.

Urgency grows for proactive solutions as New Zealand's elderly population burgeons.

The almost-90 year old is set to run his 50th half marathon this year.

Child psychotherapist highlights the dangers of small children being addicted to devices.

Parents of toddlers are still much happier than their childless counterparts.

When theoretic physics applies to life, dark holes aren't impossible to get out of.

Kyle MacDonald discusses what fuels your inner critic and how to cultivate a positive one.

Ten years ago kids grew up with limited external pressure - but now it's all changed.

Here's some expert advice on how to beat the Monday blues.

Up to one in 20 people are affected by the condition.

A brain tumour stopped him paying life insurance, his wife says - then it killed him.

A new book has revealed the dark underworld of NZ's P epidemic.

Logie said new initiatives between the sector and Government are already underway.

Kyle MacDonald on where the real truth about depression is found.

A Coroner has demanded a raft of changes and reviews after the death of Christie Marceau.

A mother stated her child "looked like she'd been in a car crash" after being restrained.

Get into the happiness habit with these simple tips to rewire your brain.