Why you should let it go if you need to sneeze
Because one man has ruptured his throat while trying to stifle a nasal blast.
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Latest fromMental Health
'The surprising way I quit drinking'
I'm not an alcoholic, but it was hard to quit drinking. Here's how Keri Wiginton did it.
'Employers need to watch workers' mental health'
A co worker was demoted when he asked for counselling after a relationship ended.
Feisty to the end: Jim Anderton's final days
Former MP Matt Robson says Jim Anderton "recognised a gigantic wrong" in NZ society.
'He was a beautiful boy, about to step into a great future'
Colby Harris was looking forward to Christmas, a new job and life farming when he died.
Gail Harris on the death of her son
Gail Harris speaks to The New Zealand Herald about the death of her son and the need for mental health issues in the farming community to be discussed more openly. / Alan Gibson
Why you should try to get more sleep
Getting enough sleep should be one of your New Year's resolutions.
Why does stress affect men and women differently?
Why do men and women suffer stress differently? Brain researchers aim to solve the puzzle.
Living hell: Worse pain than giving birth
Chantelle Baxter was Australia's most influential woman, but now she's in a living hell.
Kyle MacDonald: The true spirit of Christmas
We all need to be prepared to give more and expect less.
How to make it easier to get up in the morning
Getting up in the morning can be really hard, here are some tips for a refreshing wake up.
Trespasser on tracks causing train delays
Police were called at 4.55pm to reports of a person on the train tracks.
Big Read: Synthetics addiction a fast track to death
The story of a synthetics addict has been revealed in a Coroner's findings this week.
Unions jump gun on pay equity announcement
The unions announced negotiations - but David Clark says none are confirmed.
Antoine Dixon's sword victim in jail for P deals
Renee Gunbie lost her right hand in a P fuelled sword attack. Now she's lost her freedom.
How to deal with grief at Christmas
The festive season can be painful for those who have lost a loved one - especially kids.
Why your children should be bored this summer
Psychotherapist Kyle MacDonald on why it's good for kids to experience boredom.
Sacked doctor used meth and cannabis
Disgraced doctor smoked meth and cannabis before she was sacked.
Maori more likely to faced forced health treatment
Patients said they often struggle to be released from the Mental Health Act.
10 reasons to take a lunch break
Considering a lunch break out in the sunshine? Here's why you should definitely take it.
Deborah Hill Cone: Blocks that stop us accepting truth
COMMENT: We can react like a possum, freezing and playing dead so predator loses interest.
Kiwi trans-Atlantic contender set to go
Isaac Giesen is bidding to become the first New Zealander to row solo across the Atlantic.
Trump's mental meltdown
COMMENT: Trump is unravelling, and it couldn't have come at a more perilous time.
Fergie opens up about her crystal meth addiction
She suffered psychosis and believed the FBI was tracking her.
Mental health services "clearly struggling"
Briefings: Areas of patient safety need more work the Health Minister has been told.
Do you feel replaceable in your relationship?
Lee Suckling looks at what's at play when we're faced with this feeling.
Police: Minister must make firearms calls
Briefings: Police want to discuss a raft of issues affecting their frontline work.
'Don't call us snowflakes, it damages our mental health'
Figures show that the majority of young people think the term is unfair.
Prison population set to soar to 12,000
The prison population is expected to soar to more than 12,000 by 2026.
The one thing you can do to change your life
Psychotherapist Kyle MacDonald on the one thing you can do today to change your life.
Why do we dream? What does it all mean?
Why do we dream? What does it all mean? Max Towle explores a fascinating topic.