It's getting hot: Find out how heat affects the brain
NY Times: Heatwaves impair cognition, increase aggression, and disrupt self-control.
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Latest fromLifestyle / Wellbeing
'Every day is a beautiful day': Mum on journey with miracle babies
Northland mum celebrates her 'miracle babies' after overcoming premature birth challenges.
9 of the best fitness stories - expert advice to inspire your week
A round-up of the best fitness advice from the experts to kick the week off well.
Eight peculiar traits of a narcissist – and how to spot them
Telegraph: From walking ahead of others to shouting in a group, what to watch out for.
Heidi Klum: 'I have a younger husband. Sex is good – very good'
Times: She's 51, rich, happy, beautiful and has zero body issues. What's not to like?
Home alone: I’m sick of feeling bad for being single and childless at 37 – so I’m spending Christmas by myself
Telegraph: Tired of dramas and with no kids or man, I’m planning the big day with just me.
The full-body pool workout that doesn’t involve swimming
NY Times: This water workout offers high-intensity training with less strain.
How to make swimming your summer workout
New York Times: A trip to the pool can become serious exercise.
Kayaking: An outdoor adventure and a full-body workout
NY Times: Many Kiwis have a kayak. But do you know how to get the best workout from them?
Dive into an open-water workout
NY Times: Open-water swimming is an exhilarating alternative to your usual pool routine.
Dive into summer: Five water workouts to boost your fitness
NY Times: It's time to hit the beach and the pool. How to exercise while you’re there.
Go for a float: A beginner’s guide to stand-up paddleboarding
New York Times: The peaceful pastime is secretly a full-body workout.
She had thoughts of harming her baby. To treat her, doctors kept them together
New York Times: The importance of specialised care for fragile new mothers.
Dan Carter, meat fat facials and a very literary fart: 2024′s best bits
21 awards you didn't know you needed to celebrate the year that was.
Spray-on sunscreen is convenient. But does it work?
NY Times: Dermatologists explain the benefits – and drawbacks – of this popular option.
Memory loss isn’t the only sign of dementia: 5 warning signs to watch for
New York Times: Forgetfulness is not always the primary symptom.
Do you really need to wear sunscreen every day?
NY Times: It blocks harmful UV rays but still lets enough sunlight through for benefits.
The health hazards of summer sandals
Telegraph: The wrong sandals could give you a wide range of physiological problems.
Melting ice, reindeer moss and rainbows - inside Auckland Art Gallery's summer blockbuster
Why is a world famous artist freezing water from the Waikato River?
What your husband is really thinking (according to a male sex therapist)
Telegraph: A sex therapist reveals surprising facts about men's intimacy and emotions.
What is reformer Pilates and is it the key to weight loss?
Telegraph: Reformer Pilates machines are considered the ultimate tool to tone muscles.
What I learned in recovery: The value of routine in tough times
Ten lessons from addiction therapy that help me make better decisions.
Opinion: What your out of office email says about you
OPINION: Are you a Gen Z, goody two-shoes or baton passer?
Society Insider: Kiwi heiress dating Chanel heir; twins for cricket star; new TV couple
Ali Andrews has found love with Raph Wertheimer, heir to a multi-billion dollar fortune.
I’m slim, healthy and young – but I’m at double the risk of a heart attack
Telegraph: Lp(a) can double heart attack risk, even in fit, healthy individuals.
How can I boost my immune system as I age? Here’s what the science says
Maintaining a strong immune system as you age isn’t about pills.
I laughed when the doctor said ‘cancer’ – I was 40 and fit. Then the menopause hit
Telegraph: After surviving breast cancer, the menopause should have been straightforward.
What causes ‘hangxiety’ and how to manage it
Telegraph: ‘Hangxiety’ – anxiety after drinking – is an often-overlooked side effect.
Sleep can worsen over the holidays. These tips can help you get good rest
Family visits, changes in routines, and festivities can all affect our sleep.
Should you give your partner an adult toy for Christmas?
A risky move or a way to spice up Christmas? Sex therapist Sofie Louise has the answers.
‘I feel I’m being blackmailed into going back to a life we simply can’t afford’
Telegraph: The trials and tribulations downsizing puts on a relationship
Unconsented building work non-disclosure sees agents fined $18,000
Three Barfoot & Thompson agents pleaded guilty to unsatisfactory conduct in the case.
HRT health risks – what every woman should know
Telegraph: HRT comes with nuanced risks that vary by age, health, and type of therapy.
I’ve had social anxiety all my life and December is the worst – this is how I survive
Telegraph: I’ve finally overcome my crippling fear of socialising. Here's how.