What works for low back pain? Not much, a new study says
New York Times: Researchers looked at 56 treatments for acute and chronic pain.
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Latest from Lifestyle / Wellbeing
Tech for babies is booming. Here’s what one parent found helped the most
New York Times: Baby on the way? The flashiest gadgets might not be the answer.
Why do I need to go to the loo all the time?
Telegraph: Frequent urination affects millions and could be more than just bad timing.
‘We burst into tears’: Family find time capsule on anniversary of dad’s death
Builders made the discovery while carrying out renovations.
Retirees claim Northland dream property fouled by neighbour’s sewage
Couple believes native trees on their lifestyle block have succumbed to sewage.
How to grow houseplants without ever having to buy one
Make the most of your house plants by learning the easiest ways to take and root cuttings.
Why some men find orgasms elusive
New York Times: One in 10 men over 40 experiences a condition called delayed orgasm.
Why Al Brown’s Depot is not serving Bluff oysters – but Josh Emett and Judith Tabron are
Ngāi Tahu's shock Bluff oyster decision and its impact on top restaurants.
Six sources of protein that aren’t meat
New York Times: Equally nutritious, versatile and easy options to add to your daily meals.
I sent a flirty text to a work colleague – what happened next shattered my marriage
Telegraph: 'My betrayal had a major impact and changed everything.'
Eleven expert-backed ways to boost your happiness - and make it last
Small shifts in thinking and behaviour can make a big difference.
Society Insider: Chemical titan’s $32m sell-up; Lawson’s inner circle; Vivace couple’s new gig
Vivace restaurant was put into liquidation by the IRD on Christmas Eve.
I avoided weight training for years - here’s why I learned to love it
Strength training is essential as we age, but we often don’t know where to begin.
Ask the therapist: ‘Gentle parenting’ is spoiling my granddaughter – what should I do?
New York Times: Is a lack of discipline turning this 10-year-old into a brat?
Are ultraprocessed foods addictive?
New York Times: The question has generated controversy among scientists.
‘It’s very physical’: Northland cleaning injury claims cost millions
Northlanders have nearly $7m in ACC claims for cleaning injuries since 2020.
Cleaning myths debunked: What you should and shouldn’t be doing
Avoid these viral trends and outdated tips - there are better ways to clean.
Punk rock and ADHD: Rachael King’s new children’s book is personal and musical
The Christchurch author has a new book - and a new song (sort of).
Stuck in the comfort zone: Why playing it safe is holding you back
The longer you delay change, the harder it becomes.
Society Insider: Beauden Barrett’s new side hustle; inside billionaire’s 40th bash
Plus, Thomasin McKenzie debuts boyfriend and Kiwi fashion designer with royal connection.
Advice: ‘My husband is neurodiverse and doesn’t want sex – is this connected?’
Telegraph: Can neurodivergence explain a loss of desire?
My wife made the brave and painful decision to have me sectioned: Heston Blumenthal on his bipolar disorder
Telegraph: Being sectioned was a turning point for Heston Blumenthal.
Ask an expert: Help, I’m marrying my co-worker and no one at work knows
New York Times: When is it too late to reveal that you’re deep into an office romance?
Ask a therapist: 5 ways to manage moral injury, when our values clash with our actions
Therapists advise on how to navigate the struggle.
A man’s guide to midlife dating – from a divorced dad who’s learnt the hard way
Telegraph: Attraction, confidence, and connection – how to date successfully in midlife.
‘I couldn’t cope with her holding her fork like a toddler’. What’s your ‘ick’?
Telegraph: It can take just one annoying quirk for 'the ick' to kick in.
I was trapped in a toxic female friendship – we constantly argued about clothes, money, and men
Telegraph: A dynamic in the new White Lotus season has brought back painful memories.
32 ways to live happier at home
We’ve rounded up some of our best advice on how to make your home more comfortable.
Extreme ‘clean’ eating can tip healthy eaters into a danger zone
Disordered eating of nutritious but limited diets can be fuelled by social media.
Centenarians share their longevity formula: ‘Staying busy gives you purpose’
Staying busy, enjoying hobbies, and having a sense of community are all recommended.
Swearing is linked with increased pain tolerance and strength
From pain relief to physical strength, the benefits of swearing go beyond just venting.
Omega-3 is vital for your health. These are the signs you’re deficient
Telegraph:It’s billed as a wonder supplement, but how much do we need?
The science behind over-hyped weight-loss supplements doesn’t stack up
Telegraph: Before buying that ‘fat-burning’ pill, here’s what experts say you should know.
The moment I discovered my husband was having an affair with my best friend
Telegraph: A chance moment revealed the worst imaginable betrayal.