Sanjeev Pathak: How I knocked 10 years off my biological age – and you can too
Telegraph - OPINION: Pathak changed his lifestyle significantly to reduce his bio age.
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Latest fromLifestyle / Wellbeing
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Four hot date ideas to reignite your relationship
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Alcohol addiction: ‘I had six cans of lager and two bottles of wine on the way to rehab’
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A divorced couple cohabitated during the pandemic - and fell back in love
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‘I took a DNA test in midlife and exposed a decades-old family secret’
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The heart-healthy diet hardly anyone is talking about
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Memory loss isn’t the only sign of dementia: 5 warning signs to watch for
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A fancy new restaurant in London, staffed by the recently homeless
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Four daily habits to improve your gut health and fight off colds and flu
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How I pulled my stoic, elderly mother out of the grips of depression
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Is green tea really ‘nature’s Ozempic’?
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Liz O'Riordan: I’m a breast cancer surgeon and survivor – this is what I want women to know
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When is it time to replace your running shoes?
It’s better to consider individual signs based on shoe type and purpose.
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Nicole Kidman and Keith Urban’s daughter makes her runway debut
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Pippa Parker: Getting a boob job as a middle-aged divorcee gave me back my confidence
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Your friend has more money than you do. How can your relationship survive?
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Fast-track consent for 499-unit Carrington apartment project
Scheme for Te Whenua Haa Ora is by Ngāti Te Ata Waiohua on Treaty settlement land.
The things people say when I tell them I don’t drink (and how to respond)
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Annabel Fenwick Elliott: My ADHD meant I was unreliable at work – but it was also my superpower
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