Latest from Lifestyle / Wellbeing

How to know when it’s time to quit therapy

5-10 per cent of people experience adverse effects of therapy - so is it for everyone?

How to teach your kids about consent

What is a good age to start talking about consent with your children? Probably now.

How to overcome loneliness at any age

Whether young adult, midlife, or retiree, loneliness can have drastic health effects.

Lotto's $33m jackpot: Queues expected ahead of big draw

$33m jackpot: Ever wanted to quit your job but lacked the Lotto balls to do it?

ADHD in women and girls: Signs, symptoms and treatment

Telegraph: The symptoms of ADHD in females can be very different from those in men.

‘I’m a divorced woman in her 40s with a fun and varied sex life. Is this okay?’

A reader decided to give casual dating a go on Hinge, but is questioning herself.

The seven techniques I tried to tame my anger (and protect my heart)

From burning letters to sensory spotting, here are some good tips to keep your cool.

How long do eggs really last? Everything you need to know

Fresh or foul? The egg lifespan from fridge to freezer and beyond.

'Unfair': Meghan's response to public backlash

The Duchess of Sussex has faced criticism over her latest lifestyle venture.

Everything you need to know about the carnivore diet

Advocates say it helps burn fat and stave off diabetes. But can the diet be good for you?

Are you a relationship anarchist or 'monogamish'? Ethical non-monogamy explained

The purpose and expectations of modern relationships have significantly evolved over time.

The five best exercises for heart health, according to an expert

Celebrity fitness trainer Matt Roberts shares the best exercises for a healthy heart.

Constantly tuned in to your child’s every need? Here's why you shouldn't be

Current advice says parents should be in sync with their kids - but is this outdated?

Is being a mother actually harder on millennial mums?

Parenting, careers and social media make life even harder for modern mothers.

Five practices that can improve your mid-life brain fog

Can you sharpen your middle-aged memory?

Have smartphones killed the art of conversation?

Once upon a time, human relationships developed without smartphones.