Santa belly? Five things to know about holiday weight gain
Worried about putting on some unwanted weight this Christmas? Here's what to know.
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Latest fromLifestyle / Wellbeing
Fussy eaters: Why are your children choosing what's for dinner?
Mealworm patties and lab-grown burgers? Hold my hemp milk, says Gen Alpha.
Dermatologists call for ban of nasal spray tan
Dermatologists have joined the Cancer Society in raising concerns about Permatan.
Confessions of a reformed shopaholic: My year without brand-new clothes
Opinion: Katie Harris shares what she's learned only shopping second-hand.
'This is horrendous': Westfield Mall evacuated, retailers in tears as crowds descend across Auckland
Consumer experts urge shoppers to research first before buying on-sale items.
Beware the fake sales, queues, carparking chaos of biggest shopping day of the year
Consumer experts urge shoppers to research first before buying on-sale items.
Four ways to rein in clutter and stay tidy
What are the best strategies for creating and maintaining order?
Got period pain or cramps? Here's what to eat and avoid
Could eating or avoiding certain foods help with painful periods? Here's what we know.
How my ex and I worked out Christmas after splitting up
The festive season looks so different from what I imagined walking down the aisle.
Researchers reveal the secret to a happy life
A survey of 154 studies across 50 years helped scientists pinpoint life's golden rule.
The Crown outs Prince William's secret crushes
The Crown outs William’s secret 90s crushes – and one of them responded to the scene.
Same-sex couples divide household chores more fairly - what works best?
Dividing household chores is a very common source of tension.
Why this neuroscientist will never watch horror movies
Emily McDonald reveals three things she will never do to keep her brain healthy.
Ethically Kate presents tips to reduce Christmas Day wrapping waste
From cutting down on wrapping rubbish to crafty alternatives and thoughtful gifts.
Christmas lunch: Cheapest supermarket for free range ham with all the trimmings
How much should you expect to pay for a Christmas lunch with all the trimmings.
How to deal with homesickness on your first Christmas away from home
Is Christmas abroad getting you down? Here are some tips to bring the festive cheer.
How to say 'no' without losing your friends
Honesty is rarely the best policy when it comes to declining party invitations.
Five toys an ER doctor will never gift her kids for Christmas
Medical professional urges parents to stay away from these five popular children's toys.
First chick born at new National Kiwi Hatchery
Te Ngākau safely hatched overnight in the new Rotorua facility.
From meth addict to apprentice: 'I'm building a new life'
This Upper Hutt mum turned her life around for her daughter.
Can you work it out? Year 1 homework stumps internet
Which was the odd word out? Parents couldn't agree.
Step away from my stove: Why midlifers can’t control their kitchen rage
Culinary spats are all too real. Here are the bugbears that tip us over.
Meditation for releasing upper body tension with Niamh
Niamh Ryan takes you through a meditation to help release tension in your upper body. Video / Studio Red
What is rizz? How Tom Holland catapulted the word to fame
Taking a closer look at this year's slang.
Reason Gen Zs are quitting vaping - and it's not because of their health
TikTok user has gone viral for starting a trend of quitting vaping.
Dame Lisa Carrington’s pride: 'This win was incredibly special'
Why a historic sporting victory means so much to our world champion kayaker.
Last-minute festive feast ideas that will save the day
Find out how to enjoy a stress-free Christmas with quick dinner solutions.
Stress relief breathwork with Sarah
Sarah from Studio Red instructs a breathwork routine to help relieve stress. Video / Studio Red Wellness
'So cruel': Heartless reason mum banned daughter from own father's funeral
She banned her own daughter via email. But the reason for it has left her stunned.
How does ageing affect your penis?
Here’s what you can expect to happen to your penis as you age, and when to be concerned.
The dos and don’ts of taking antibiotics
As antibiotic resistance soars, experts offer their tips on the use of the drugs.
Warriors star Marcelo Montoya: ‘We're so in love with NZ!'
The sport star and his wife reveal the "awesome" life they’ve built in Aotearoa.
Builder spends $300k to realise big-rig childhood dream
The impressive big-rig and car are the same as those in the famous Burt Reynolds flick.