Latest from Lifestyle / Wellbeing

Can ‘nose blindness’ keep you from smelling your bad breath?

People can lose the ability to smell chronic bad breath — here's why.

Liv Tennet on motherhood and making art: 'I still feel this underlying panic'

In her new solo show, the ex-Shortland Street star asks if mothers really can have it all.

How to compost in an apartment: Sustainable options for urban dwellers

Ethically Kate debunks myths about composting challenges and odors in compact spaces.

Swish, spit, repeat: Is oil pulling good for your teeth?

New York Times: Ancient remedy or modern myth?

Why is my hairstyle giving me a headache?

New York Times: Certain hairstyles can cause pain and lead to hair loss.

Six amazing health benefits of ice baths

Telegraph: Cold water therapy has been linked to a range of health benefits.

Seven simple diet rules that every 40-something should follow

Telegraph: What we eat in midlife has a significant impact on how we age, research shows.

The secret to a perfect steak? It's all in the grain

New York Times: How to cut steak for maximum tenderness.

Eight sex books cover all aspects of pleasure

Top titles to read for enhancing sexual pleasure and intimacy, according to experts.

Would you pay to quit TikTok and Instagram? You’d be surprised how many would

New research suggests social media is worth less to us than the zero we pay for it.

How foot strength can boost your health and prevent injuries

New York Times: These three simple tests could save you a lot of pain in the long run.

Advice: How do I get my 14-year-old daughter to open up to me about her love life?

Effective communication tips for parents navigating teen love.

How can I get healthier hair? Here’s what the science says

How you can help to protect your scalp microbiome.

How to stay fit and healthy on holiday

These tips are so simple, you can use them every day.

Are artificial sweeteners safer than sugar?

New York Times: How to weigh up their potential benefits and risks.

‘Be brave, lean in, say yes’: Juliette Hogan’s letter to her younger self

‘You will end up in places that you never would have imagined.’