Seven ways gardening can help stave off dementia
Gardening can enhance brain function and prolong cognitive health,
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Latest from Lifestyle / Wellbeing
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Dating after death: What it’s like to ‘get back out there’ after losing your partner
How easy is it to start a relationship after being bereaved?
Jamie Foxx reveals reason for mystery hospitalisation
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Sir Ian McKellen's sad news following on-stage fall
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Midlife advice: ‘I’m 50. Is this really all I amount to?’
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Why a pet’s death can hurt worse than losing a human loved one
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Dry July: 7 stories to help change your relationship with alcohol
Expert advice and real-life reads to help inspire your Dry July.
How to have a difficult conversation with a confused older person
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The benefits of a low-sugar diet, and the foods to eat and avoid
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Influencer shut down her AI clone after disturbing chats arose
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How long does it really take to sober up?
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Can pets get car sick? How to help your dog or cat
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Kat Farmer: The day I walked out on my 20-year marriage
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How to recover from burnout in six steps
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How walking can be a powerful remedy for back pain
New York Times: Movement can be beneficial for treating and preventing pain.
Shania Twain: ‘I waited too long to feel good about being a woman’
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Sabby Jey: I’m a bisexual woman, so why does dating men feel easier?
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What your heart rate can tell you about your fitness
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Multivitamins: When you should - and shouldn’t - take them
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