I sent a flirty text to a work colleague – what happened next shattered my marriage
Telegraph: 'My betrayal had a major impact and changed everything.'
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Latest fromLifestyle / Wellbeing
Eleven expert-backed ways to boost your happiness - and make it last
Small shifts in thinking and behaviour can make a big difference.
Society Insider: Chemical titan’s $32m sell-up; Lawson’s inner circle; Vivace couple’s new gig
Vivace restaurant was put into liquidation by the IRD on Christmas Eve.
I avoided weight training for years - here’s why I learned to love it
Strength training is essential as we age, but we often don’t know where to begin.
Ask the therapist: ‘Gentle parenting’ is spoiling my granddaughter – what should I do?
New York Times: Is a lack of discipline turning this 10-year-old into a brat?
Are ultraprocessed foods addictive?
New York Times: The question has generated controversy among scientists.
‘It’s very physical’: Northland cleaning injury claims cost millions
Northlanders have nearly $7m in ACC claims for cleaning injuries since 2020.
Cleaning myths debunked: What you should and shouldn’t be doing
Avoid these viral trends and outdated tips - there are better ways to clean.
Punk rock and ADHD: Rachael King’s new children’s book is personal and musical
The Christchurch author has a new book - and a new song (sort of).
Stuck in the comfort zone: Why playing it safe is holding you back
The longer you delay change, the harder it becomes.
Society Insider: Beauden Barrett’s new side hustle; inside billionaire’s 40th bash
Plus, Thomasin McKenzie debuts boyfriend and Kiwi fashion designer with royal connection.
Advice: ‘My husband is neurodiverse and doesn’t want sex – is this connected?’
Telegraph: Can neurodivergence explain a loss of desire?
My wife made the brave and painful decision to have me sectioned: Heston Blumenthal on his bipolar disorder
Telegraph: Being sectioned was a turning point for Heston Blumenthal.
Ask an expert: Help, I’m marrying my co-worker and no one at work knows
New York Times: When is it too late to reveal that you’re deep into an office romance?
Ask a therapist: 5 ways to manage moral injury, when our values clash with our actions
Therapists advise on how to navigate the struggle.
A man’s guide to midlife dating – from a divorced dad who’s learnt the hard way
Telegraph: Attraction, confidence, and connection – how to date successfully in midlife.
‘I couldn’t cope with her holding her fork like a toddler’. What’s your ‘ick’?
Telegraph: It can take just one annoying quirk for 'the ick' to kick in.
I was trapped in a toxic female friendship – we constantly argued about clothes, money, and men
Telegraph: A dynamic in the new White Lotus season has brought back painful memories.
32 ways to live happier at home
We’ve rounded up some of our best advice on how to make your home more comfortable.
Extreme ‘clean’ eating can tip healthy eaters into a danger zone
Disordered eating of nutritious but limited diets can be fuelled by social media.
Centenarians share their longevity formula: ‘Staying busy gives you purpose’
Staying busy, enjoying hobbies, and having a sense of community are all recommended.
Swearing is linked with increased pain tolerance and strength
From pain relief to physical strength, the benefits of swearing go beyond just venting.
Omega-3 is vital for your health. These are the signs you’re deficient
Telegraph:It’s billed as a wonder supplement, but how much do we need?
The science behind over-hyped weight-loss supplements doesn’t stack up
Telegraph: Before buying that ‘fat-burning’ pill, here’s what experts say you should know.
The moment I discovered my husband was having an affair with my best friend
Telegraph: A chance moment revealed the worst imaginable betrayal.
Dick Frizzell’s new memoir: ‘A little memory, a little licence and a lot of humour’
The 82-year-old painter contemplates beginnings, endings and what, exactly, is the truth.
Influencers call these medical tests lifesaving - here’s what you may not know
NYT: New research examined 1000 posts on tests for fertility, testosterone and cancer.
Pig brains and oxygen chambers: How the super-rich are biohacking their way to immortality
Telegraph: For high society, the quest for eternal life has become an expensive hobby.
Body weight v weights: How to build strength without a gym
New York Times: You can get the same workout and build strength without heavy equipment.
Ask the therapist: I don’t trust my partner - how can I feel more secure?
New York Times: What to do if your partner's interactions with others make you spiral.
Society Insider: Pitt’s NZ hideaway; millionaire’s BFF turns flatmate; Pals founder’s superyacht proposal
Plus, Wilhelmina Shrimpton and Ben O'Keeffe celebrate their engagement.
I thought I had heartburn because of my stressful job – it was stage 3 cancer
Telegraph: It took choking on a panini to discover I had cancer.
Parental estrangement: ‘I broke up with my abusive mother. I don’t regret it'
New York Times: 'I expected to feel guilt and grief... I didn't expect to feel joy.'
Ask the doctor: What’s behind my incredibly painful headaches?
Telegraph: Not all headaches are migraines.