Latest from Lifestyle / Wellbeing

What is Teflon flu? It’s linked to a coating on some non-stick pans

These pans can release potentially harmful fumes if heated to high temperatures.

From OnlyFans to budget plans: The day jobs of Kiwi Olympians

Ever wondered what New Zealand's biggest sports stars do as a day job?

‘I fell to pieces’: Is it ever OK to cut ties with your ‘toxic’ parents?

NY Times: Family estrangement appears to be on the rise, thanks mainly to social media.

How to survive — and even thrive — on five hours’ sleep

Telegraph: Tips for better sleep hygiene and coping with high-stress lifestyles.

Boasting about how 'stressed' you are could be a sign of deeper issues

Telegraph: The need to broadcast how busy you are can be a sign of deeper problems.

18 foods that will benefit both your gut and brain

Want to boost your health and reduce stress? Try these.

The Conversation: Will NZ's mental health targets get over the line?

OPINION: New Zealand’s struggling mental health sector is still running on hope.

Not tonight: Study explores reasons young adults choose not to drink

A recent study sheds light on why the younger generation turns down alcohol.

Fighting over how to load the dishwasher and save petrol? We have the right answers

Definitive answers to the most common household battles over sustainability.

Opinion: Dry July - what happens to your body when you go booze-free for a month?

OPINION: I don’t think I’ve gone more than a week between drinks in my adult life.

Ask a Doctor: My partner of 20 years has terrible breath. Help

Telegraph: Dr James Le Fanu answers readers’ questions. This week: Halitosis.

Green-eyed monster: When envy strikes, try these 6 things for better mental health

Practising gratitude and expressing ‘sympathetic joy’ can help us understand the emotion.

The early signs of Parkinson’s – and how fast it can progress

Telegraph: White House denies Biden has Parkinson’s. What are the signs of the disease?

'Like having a toothache in your bottom': What it's like to have sciatica

Telegraph: And 13 tips for how to sleep better when you're suffering.

Should I see a GP or a gynaecologist?

Sexual health can be a tricky topic to bring up - which is why we called in the experts.

How can I keep my energy up as I age?

Feeling constantly exhausted is not normal, regardless of your age.

‘I have enough energy for everything ... except myself’: Life with hyper-fatigue

If you’re overwhelmed and constantly exhausted, here are some possible fixes.

How to fall asleep in five minutes and improve your health with better sleep habits

Telegraph: A good sleep will set you up for the day. Here’s how to fall asleep quickly.