Is heat actually good for sore muscles?
NY Times: From hot tubs to heating pads, what are the best ways to ease muscle pain?
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Latest fromLifestyle / Wellbeing
People assume affairs are fun and filthy – mine broke my heart
Even if you ‘get away with’ infidelity, heartache happens, as a married father describes.
Men’s Health Week: Expert advice how to take care of men’s wellbeing
From cancer to fitness, a curated collection of expert advice just for men.
The health risks of being a skinny old person – and how to stay strong in your 70s and beyond
Telegraph: Exercise can stop our bodies from dwindling, and it’s never too late to start.
A male contraceptive is only as reliable as the man taking it
Trials of special gel show promise but experts warn the uptake may be slow.
'A difference in connectivity': How to recognise ADHD paralysis
The brain freeze that happens when a person with ADHD becomes completely stuck.
Hollie Smith: Painting nudes, regaining her voice and confronting infertility
Ahead of an art exhibition and tour, the musician reveals the true cost of creativity.
Queen moved to tears during D-Day service
King Charles urged people to never forget the sacrifice of veterans.
Coffee drinkers: Should you delay your morning caffeine hit?
NY Times: Some influencers say that doing so can offer benefits. We looked at the evidence
Lotto Powerball jackpots to record must-win $50 million on Saturday
The big prize wasn't struck on Wednesday and is up for grabs this weekend.
Princess Kate's brother shares a rare family picture
He credited his late cocker spaniel for giving him a family.
Queen’s funeral figure caught up in criminal investigation
Allegations include gross misconduct and perverting the course of justice.
'You’re not going to rot on the shelf’: Advice for dating after divorce
What it’s really like getting back out there after a marriage ends.
Sarah Ferguson: Cancer diagnosis was a 'swift kick in the butt'
'It woke me up,' reveals the Duchess of York.
Meet the retired couple who sold everything to cruise around the world
It might seem slightly insane, but it’s actually cheaper than buying a home.
Thinking about polyamory? You’re not the only one
People aren't being turned off traditional romance, but turned on to alternatives.
From micro-cheating to money: How to tackle relationship crunch points
Entering these 'danger zones' can derail an otherwise strong and healthy relationship.
Lotto Powerball not struck, rolls over to $43m
Powerball prize is the largest this year and sixth-largest in Lotto NZ history.
First photos: Beaming mother of the groom Rachel Hunter walks her son into wedding venue
Rachel Hunter and Sir Rod have reunited for their son's wedding.
From Dai Henwood to Demi Moore: The week's best lifestyle and entertainment stories
Ten of the best lifestyle and entertainment stories to read this weekend.
Is boxing Gen Z's next big trend?
After a six-week boxing course and a few punches in the ring, Megan Watts shares all.
Can drinking water kill you? Here's when the healthy habit turns toxic
Hydration is associated with so many health benefits - but too much water could be deadly.
The 'sleepy gene': Why do I need so much sleep?
Most people need eight hours a night, some get by on four ... but I need at least 10.
'Champagne and advice': What Lotto offers instant millionaire winners
Winners Room and Champagne on ice are reserved for the luckiest Lotto punters.
'I am living now': Dai Henwood on battling incurable cancer and how he told his kids
'Part memoir, part masterclass in hope.'
Do you have social anxiety or are you just shy?
Although they evoke similar feelings, they're distinguished for good reason.
How to know when it’s time to quit therapy
5-10 per cent of people experience adverse effects of therapy - so is it for everyone?
How to teach your kids about consent
What is a good age to start talking about consent with your children? Probably now.
How to overcome loneliness at any age
Whether young adult, midlife, or retiree, loneliness can have drastic health effects.
Lotto's $33m jackpot: Queues expected ahead of big draw
$33m jackpot: Ever wanted to quit your job but lacked the Lotto balls to do it?
ADHD in women and girls: Signs, symptoms and treatment
Telegraph: The symptoms of ADHD in females can be very different from those in men.
‘I’m a divorced woman in her 40s with a fun and varied sex life. Is this okay?’
A reader decided to give casual dating a go on Hinge, but is questioning herself.
The seven techniques I tried to tame my anger (and protect my heart)
From burning letters to sensory spotting, here are some good tips to keep your cool.
How long do eggs really last? Everything you need to know
Fresh or foul? The egg lifespan from fridge to freezer and beyond.