How might ultra-processed foods affect our immune system?
Often a cost-effective, convenient option in a busy world, but there may be a trade-off.
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Latest fromLifestyle / Wellbeing
The nine health benefits of regular strength training
You don't need a six-pack to feel the benefits of strength training in later life.
'Menopause brain’ is real – here’s how to fix it
Experts say menopause should be reframed as a neurological not a gynaecological condition.
Update after Lord of the Rings star's shock stage fall
The actor had a brutal fall while performing onstage at Noel Coward Theatre yesterday.
What happens to your body when you fly, and what should you do?
Air travel can have unusual effects on our bodies — here's how to stay healthy.
Why exercise is good for brain health, and how much you need to do
New research shows exercise clears brain toxins and stimulates neuron growth.
Why do I poo in the morning? A gut expert explains
What makes us poo when we do? Science has the answers.
Nutritional benefits of avocados: Are they actually good for you?
NY Times: Great on toast, salads and burgers. Plus, they're healthy - but how healthy?
Kim Knight: What to cook for dinner? ChatGPT says chocolate crumpets
OPINION: Kim Knight discovers meals are weirder when AI does the planning.
Kate's cancer update: Everything we know so far about her diagnosis
From what treatment the Princess of Wales is receiving to the state of her health.
The late, great Michael Mosley’s 11 tips for living well
Telegraph: Today's to-do list - stand on one leg, sing, eat (dark) chocolate and be nice.
Dame Theresa Gattung on the high-rolling world of dating after divorce
Compatico offers elite matchmaking for singles over 40.
Naomi Campbell: ‘Supermodels weren’t spoilt. The industry was run by men’
Times: The most infamous of the supers has mellowed ... but she's still three hours late.
From Pipi Pizza to painting - Alexandra Tylee changes focus
'I didn’t have a lot of time while we had Pipi but now I do.'
How to identify a narcissistic woman
The modern epidemic affects men and women, but manifests in different ways.
Beauty queen mutiny: What really happened inside Miss USA?
New York Times: In the pageant’s 70-year history, no winner had ever quit. Then two did.
Want to live longer? Try these small diet changes
From savoury breakfasts to sardines, Dr Mark Hyman’s diet tweaks can lengthen your life.
Airport security stops Kiwi woman taking her heart on plane
Jessica Manning was moving to Australia and wanted to take her heart along with her.
Exactly how many hours you should sleep, sit and stand to boost your heart health
Some adults are not hitting recommended targets, and it is negatively impacting them.
I don’t want my desires on a billboard’: The truth about men over 40 and dating
Research shows single men experience abnormally high rates of loneliness.
'The house is a s***hole’: Why WFH husbands don’t do the housework
As men opt for working-from-home models, are they doing their fair share of chores?
The life-saving health tests every middle-aged man should have
Telegraph: It's Men's Health Week – the perfect time for a mid-life WoF.
What is pseudoephedrine and is it okay to take it a lot?
Do you know what's in the cold & flu medicines now available again without a prescription?
'Love of my life': Luxury handbag designer Jessie Wong on motherhood and business
The Yu Mei founder and owner has named the Bobby Bag after her first child.
ADHD and sleep problems: The complete guide
Telegraph: Many people with ADHD often have sleep difficulties.
Our sex lives change over time – how to talk openly about it with your partner
Telegraph: Sex can often be an incredibly difficult topic for couples to discuss.
'I ran the toughest race on the planet to get over my cocaine addiction'
Drugs ruled Chris Slater during his 20s. Five years later he ran across the Sahara.
‘My lovely ADHD’: Newstalk ZB host shares the positive impact of a diagnosis
For Men’s Health Week, D’Arcy Waldegrave shares his experiences of living with ADHD.
Is heat actually good for sore muscles?
NY Times: From hot tubs to heating pads, what are the best ways to ease muscle pain?
People assume affairs are fun and filthy – mine broke my heart
Even if you ‘get away with’ infidelity, heartache happens, as a married father describes.
Men’s Health Week: Expert advice how to take care of men’s wellbeing
From cancer to fitness, a curated collection of expert advice just for men.
The health risks of being a skinny old person – and how to stay strong in your 70s and beyond
Telegraph: Exercise can stop our bodies from dwindling, and it’s never too late to start.