
What happens when I stop taking weight-loss drugs like Ozempic?
Are these medications simply another form of yo-yo dieting? The experts weigh in.
Are these medications simply another form of yo-yo dieting? The experts weigh in.
Ecstasy is the second most commonly used illicit drug in New Zealand after cannabis.
Midlife is not a crisis but a chrysalis, says author Chip Conley.
Core strength isn’t just about a six-pack, it’s the foundation of your body’s stability.
New York Times: Stress alone doesn't directly cause ulcers, but it can exacerbate risks.
21% of Kiwis kids between 10-19 live with a mental disorder, and the number is increasing.
OPINION: We can create a life, at any age, that is true to our needs and values.
Logging on has never been easier, or more addictive. How hard is kicking the habit?
Exercising good judgment is essential to our health, but being judgmental is not.
A new study adds to evidence that strength training has lasting benefits for older people.
Adultery has been around for as long as marriage, but the effects can be devastating.
Matariki is all about food and whānau. Here's some tips to eating traditional Māori kai.
Complaints about noise continue to dominate restaurant reviews. Here’s what experts say.
New York Times: The ideal meal strikes the right balance of protein, fats and carbs.
New York Times: 'Today’s 65-year-old is radically different than our parents’ generation.'
New Zealand creative agency wins big at an international awards ceremony held in London.
A health professional sheds light on her experience, and shares tips for new mothers.
NY Times: Simple, common-sense guidelines to avoid getting sick.
You don't need a six-pack to feel the benefits of strength training in later life.
Experts say menopause should be reframed as a neurological not a gynaecological condition.
The actor had a brutal fall while performing onstage at Noel Coward Theatre yesterday.
Air travel can have unusual effects on our bodies — here's how to stay healthy.
New research shows exercise clears brain toxins and stimulates neuron growth.
What makes us poo when we do? Science has the answers.
NY Times: Great on toast, salads and burgers. Plus, they're healthy - but how healthy?
OPINION: Kim Knight discovers meals are weirder when AI does the planning.
From what treatment the Princess of Wales is receiving to the state of her health.
Telegraph: Today's to-do list - stand on one leg, sing, eat (dark) chocolate and be nice.
Compatico offers elite matchmaking for singles over 40.
Times: The most infamous of the supers has mellowed ... but she's still three hours late.