Eight sex books cover all aspects of pleasure
Top titles to read for enhancing sexual pleasure and intimacy, according to experts.
AdvertisementAdvertise with NZME.
Latest fromLifestyle / Wellbeing
Would you pay to quit TikTok and Instagram? You’d be surprised how many would
New research suggests social media is worth less to us than the zero we pay for it.
How foot strength can boost your health and prevent injuries
New York Times: These three simple tests could save you a lot of pain in the long run.
Advice: How do I get my 14-year-old daughter to open up to me about her love life?
Effective communication tips for parents navigating teen love.
How can I get healthier hair? Here’s what the science says
How you can help to protect your scalp microbiome.
Are artificial sweeteners safer than sugar?
New York Times: How to weigh up their potential benefits and risks.
‘Be brave, lean in, say yes’: Juliette Hogan’s letter to her younger self
‘You will end up in places that you never would have imagined.’
Pain? Ulcers? A broken heart? They all could be down to stress
The emotional toll of grief and stress is known but what about their effects on the body?
Sexless relationships are a big deal (but are very solvable)
There are ways to reignite the passion, says a sex and relationship therapist.
Exploring the buzz around macro tracking: Is it worth your time?
New York Times: Nutrition experts discuss potential health benefits and risks.
How menopause affects ADHD symptoms in women
Could the onset of perimenopause exacerbate ADHD symptoms?
I've been stalked by a woman for 27 years and it's broken me
Times: John was at the pub with friends when he met a woman who would upend his life.
How to beat the big four diseases of ageing
Telegraph: How lifestyle choices can help prevent some major illnesses.
The seven health benefits of cold showers
Telegraph: With more evidence but potential risks, experts give tips on taking the plunge.
Is swallowing gum giving you a bezoar?
How undigested fruit, chewing gum and hair could be bad for your health.
Nowhere to hide: Why this Kiwi mum went to a naked dinner party
Would you dine naked in a room full of strangers? This woman did and is sharing her story.
Hello Kitty is not a cat. Fans aren’t buying it
Paws for thought: Sanrio executive says the character is a human third-grader from London.
Mini-bursts of exercise can help you sleep longer, study suggests
A three-minute session can increase your sleep time by 30 minutes.
Social anxiety can be limiting. Here are ways you can get relief
You can learn to overcome it by understanding it and using certain helpful strategies.
The best and worst habits for your teeth
New York Times: Dentists talk charcoal toothpastes, flavoured coffees and more.
Is a fibre supplement just as good as fibre from food?
New York Times: What fibre supplements can and can’t do for your health.
Mindfulness can be harmful – and can make mental health problems worse
OPINION: Proponents often ignore evidence that highlights meditation's adverse effects.
Why you don’t need to exercise every day
New York Times: Choosing when not to work out can be as important as the exercise itself.
How to quit vaping
New York Times: E-cigarettes are common but the health system is yet to catch up.
Why some people still have long Covid – and others never did at all
Telegraph: Although the pandemic is long over, for many people their illness continues.
Decoding the 'baffling world' of apps and swiping: The beginner’s guide to dating over 50
Telegraph: From apps to matchmaking services, everything you need to know.
'Shocked and disgusted': Customers rally around popular dog groomers after shop destroyed by vandals
Buddies Dog Salon customers pitch in to get business back on feet after break-in.
The Goldilocks zone: How poor sleep affects your risk of dementia
NY Times: Too much or too little sleep has been tied to cognitive issues in older adults.
‘I was a prime target for bullies’: Chef Peter Gordon on overcoming childhood challenges
‘I always preferred to bake a cake than run a mile.’
Want to live to 100? It might be time to try this new supplement
Telegraph: Can NAD+, the latest longevity pill, help restore youthful vigour?
MasterChef's Poh: Confessions of a reluctant judge and serial cookbook burner
The Aussie show's Poh Ling Yeow on kitchen fires, emotional jam and her seduction dish.
Six sex tips from Dr Ruth that stand the test of time
'Everybody needs to practise and work at being the best lover they can become.'
What is Teflon flu? It’s linked to a coating on some non-stick pans
These pans can release potentially harmful fumes if heated to high temperatures.