The things people say when I tell them I don’t drink (and how to respond)
Telegraph: I gave up alcohol for my own complex reasons, but here’s what I say to people.
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Latest from Lifestyle / Wellbeing
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Discover recipes to enhance health and sustainability without giving up meat
You don’t have to quit meat to help the planet.
Advice: My daughter is a harsh parent. I’m worried for my granddaughter
How does a parent give her daughter parenting advice without offending?
If this pill can stop us snoring, it would save our relationship
Telegraph: One drug could become an effective treatment for snorers – and their partners.
TikTok ‘sunburning’ hack won’t heal your acne - but it may put you at risk of skin cancer
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Why your gut could hold the key to preventing cancer under 50
Telegraph: The foods to avoid to help in the fight against cancer.
Teachers say my 4-year-old doesn’t show any empathy at school
When your child acts out at preschool, it’s not a sign of bad behaviour.
'Every day is an adventure' Northland couple love their new life in rural Australia
Some 44,534 New Zealanders left to live in Australia in 2023.
My fear of rejection paralysed me – until I found a novel way to overcome it
Telegraph: Could ChatGPT teach me how to handle rejection?
11 risk factors for dementia you can do something about
Telegraph: 45% of all dementia cases are linked to just 14 modifiable factors.
'Widow's fire': When my beloved husband died I experienced shocking feelings of sexual desire
Telegraph: Desire for physical intimacy while grieving is common but little discussed.
The power (and relief) of having smaller breasts
New York Times: Breast reduction is all the rage in cosmetic surgery.
Opinion: Family dinner in front of a screen is not the end the world
OPINION: 'In the 80s, it was an artefact barely holding its own against the 6pm news.'
Farro Fresh to open new store in Auckland's CBD
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'Can't buy love': The women going 'dateless' on NZ matchmaking service
Female customers say they've paid $700 or more, but remain dateless.
The foods that fight inflammation
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The biggest reasons for failing university entrance
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Chef Pete Evans and Kiwi wife Nicola Robinson trading in their 'coveted lifestyle'
After months on the market, the Evans' wellness retreat might have secured a buyer.
NZ's oldest auction house responds to Temu lookalike complaints
The $180 sparkly spider brooch, its $3.63 doppelganger and an auctioneer's response.
Inside a billionaire’s wedding: The venue, the dress, the star guest list
Wedding guests included Richie McCaw and Doug Howlett; Dan Carter was absent.
Sarah Pollok: Should I get Botox? A debate with my 27-year-old self
OPINION: Cosmetic 'tweaks' are on the rise. Should you join the bandwagon?
Should I get Botox? The pros and cons of cosmetic procedures
Botox is a brand of neurotoxin injected to reduce wrinkles and fine lines by decreasing the muscle’s ability to contract. Video / Ben Dickens
Deep links between alcohol and cancer described in new report
NYT: Scientists continue to rethink the idea that moderate drinking has health benefits.
A psychologist explains how a new in-law can tear a family apart
Marriages often trigger estrangement between parents and their adult children.
What we get wrong about ultra-processed foods
Here’s the most important reason UPFs are to blame for obesity and disease.
Why you should be enjoying red wine, berries and chocolate to stave off dementia
Telegraph: A new study offers positive news for lovers of red wine and chocolate.
How to talk to your kids about sex - and how not to, according to a sex coach
Honest, open conversations about sex help children grow into sexually healthy adults.
Why you really do get wiser and cleverer with age
Telegraph: The adage ‘older and wiser’ is actually true.
She took a solo honeymoon after her fiancé died - and found a community
Laura Murphy’s travel TikToks have helped her connect to thousands of grieving people.
Be humble. It’s good for learning and your relationships
Research shows that intellectual humility is correlated with more general knowledge.
Why you’re more at risk of cancer in your 40s and 50s – and how to protect yourself
Telegraph: Key prevention tips for the 17 cancers on the rise for 40 to 60-year-olds.