Is an Instagram ‘like’ micro-cheating? Gen Z embraces digital sleuthing
Life online creates more avenues for betrayal, and more granular forms of control.
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Latest fromLifestyle / Wellbeing
Could this in-season vegetable save your life?
This humble veggie won't just help you see in the dark, it can boost your wellbeing too.
Dating after death: What it’s like to ‘get back out there’ after losing your partner
How easy is it to start a relationship after being bereaved?
Jamie Foxx reveals reason for mystery hospitalisation
The star doesn't 'remember anything' about the illness which saw him hospitalised in 2023.
Sir Ian McKellen's sad news following on-stage fall
The Lord of the Rings star has shared an update following his accident during a play.
Midlife advice: ‘I’m 50. Is this really all I amount to?’
Telegraph: Advice columnists offer their thoughts on a burgeoning existential crisis.
Why a pet’s death can hurt worse than losing a human loved one
A dog or cat's passing can stir up particularly complicated emotions. Here's how to cope.
Dry July: 7 stories to help change your relationship with alcohol
Expert advice and real-life reads to help inspire your Dry July.
How to have a difficult conversation with a confused older person
Telegraph: It can be hard to know when to step in when a loved one is struggling to cope.
The benefits of a low-sugar diet, and the foods to eat and avoid
If you're confused about which sugars are healthy, here's a guide to the sweet stuff.
Influencer shut down her AI clone after disturbing chats arose
Caryn Marjorie released a digital version of herself. She shut it down eight months later.
How long does it really take to sober up?
Gareth Davies attempted to sober up after binge drinking with an alcohol monitor attached.
Can pets get car sick? How to help your dog or cat
Car rides can be a daunting experience for pets. How can you make their journey smoother?
Kat Farmer: The day I walked out on my 20-year marriage
Telegraph: Why staying for the kids isn't always the best choice.
How to recover from burnout in six steps
Telegraph: Burnout affects more than just energy levels; learn to recognise its symptoms.
How walking can be a powerful remedy for back pain
New York Times: Movement can be beneficial for treating and preventing pain.
Shania Twain: ‘I waited too long to feel good about being a woman’
Times: The country-pop superstar opens up about surviving abuse, infidelity and divorce.
Sabby Jey: I’m a bisexual woman, so why does dating men feel easier?
OPINION: Coming out made me realise my sexuality had no impact on my identity.
What your heart rate can tell you about your fitness
How to make sense of all the data from fitness trackers.
Multivitamins: When you should - and shouldn’t - take them
Could taking unnecessary supplements actually do more harm than good? Experts weigh in.
Matariki: How to spend your long weekend in the city
Lights, ice skating, comedy - bring in the Māori New Year with our long weekend guide.
What causes inflammatory disease?
Why metabolism and modern diet choices are driving inflammation.
'Do I actually want to have a baby? Who knows. Certainly not me' - Isabeau Brimeau
OPINION: For women in their 30s, the decision to have a baby doesn't always come easy.
Susan Farkas: Migraine shame is real - my pain is not ‘just’ a headache
OPINION: Why do I feel ashamed of having inherited a common neurological disorder?
Is delaying menopause the key to longevity?
NY Times: The ovaries appear to be connected to almost every aspect of a woman's health.
Electric toothbrushes are better for your teeth - but the right technique matters more
'The most important thing is not so much the brush, but the brusher.'
‘I wasn't sure if she was breathing': The making of the harrowing Celine Dion doco
Irene Taylor, director of I Am: Celine Dion, reflects on filming one of Dion's seizures.
4 ways to let go of grudges that can harm our health
Here’s how to release them and find peace.
Older adults at greater risk from concussion due to brain atrophy
Experts explain how you can recover from concussion and what to expect.
What happens when I stop taking weight-loss drugs like Ozempic?
Are these medications simply another form of yo-yo dieting? The experts weigh in.
'Best thing for our marriage': How ecstasy use is on the rise among older Kiwis
Ecstasy is the second most commonly used illicit drug in New Zealand after cannabis.
Middle age shouldn’t be a drag. How a ‘chrysalis’ mindset can help
Midlife is not a crisis but a chrysalis, says author Chip Conley.
Four core exercises to help you stay upright as you age
Core strength isn’t just about a six-pack, it’s the foundation of your body’s stability.
Does stress cause ulcers?
New York Times: Stress alone doesn't directly cause ulcers, but it can exacerbate risks.