Latest from Lifestyle / Wellbeing

‘My husband became obsessed with triathlons. It killed our sex life and our marriage’

Telegraph: A husband’s sudden lifestyle change had an immense impact on his marriage.

How to get a good night’s sleep when it’s hot and light outside

Telegraph: Are longer summer nights affecting your sleep?

'The end of our 17-year marriage wasn’t a blazing row or an affair – but a quiet dig at my parenting'

Telegraph: 'With three children I didn’t think I could break free. I’m so glad I did.'

Which supplements are worth taking? A nutritionist explains

Some supplements are just 'the sprinkles on top of the icing on top of the cake'.

How to stop itchy mosquito bites: Expert tips and tricks

NY Times: There are a number of ways to stop scratching, from medicines to mental tricks.

Getting started on your New Year's resolutions? Think about this first

'I don’t recommend my patients make New Year’s resolutions.'

Thinking about divorce? These 11 stories offer advice and real-life experience

NZ real-life reads and expert advice on what it's like to get divorced.

11 risk factors for dementia you can do something about

Telegraph: 45% of all dementia cases are linked to a few modifiable factors.

Society Insider's 2025 people to watch: The PM's daughter's new designer gig; Hart's grandson working for Mowbrays

Others include Davida McKenzie, the Patridge brothers and Jessica McCormack.

New Year reset: 7 things to add or subtract for happiness, according to science

Psychologist Jacqueline Nesi on the strategies that have been proven to boost well-being.

How to fend off mosquitoes

NY Times: The easiest ways to keep mosquitoes at bay and stay comfortable outdoors.

10 tips from experts to improve our mental wellbeing

Cope with anxiety, manage depression, get adequate sleep and spark joy.

Why you should never pee in the shower

It might feel good in the moment, but a doctor says no.

How often should you really be having sex? A sex therapist has the answers

Satisfaction comes from intimacy, not numbers, says therapist Sofie Louise.

The best advice on dementia, according to the experts

A curated collection of stories offering advice on, and experiences with, dementia.

How to squeeze in exercise while on holiday

New York Times: Fitness experts share their tips for working out while travelling.

Recession nothing to fear, according to new Northland business owners

You have to be crazy to start a business in a recession, right?

Bruce Springsteen on Trump, trauma and making music at 75

Times: He may be a rock legend, but Springsteen says he still has something to prove.