11 risk factors for dementia you can do something about
Telegraph: 45% of all dementia cases are linked to just 14 modifiable factors.
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Latest fromLifestyle / Wellbeing
'Widow's fire': When my beloved husband died I experienced shocking feelings of sexual desire
Telegraph: Desire for physical intimacy while grieving is common but little discussed.
The power (and relief) of having smaller breasts
New York Times: Breast reduction is all the rage in cosmetic surgery.
Opinion: Family dinner in front of a screen is not the end the world
OPINION: 'In the 80s, it was an artefact barely holding its own against the 6pm news.'
Farro Fresh to open new store in Auckland's CBD
The central city opening marks a few firsts for the upmarket supermarket.
'Can't buy love': The women going 'dateless' on NZ matchmaking service
Female customers say they've paid $700 or more, but remain dateless.
The foods that fight inflammation
New York Times: Chronic inflammation can be a silent killer, but your diet can help.
The biggest reasons for failing university entrance
What's stopping young Kiwis from gaining entry to university?
Chef Pete Evans and Kiwi wife Nicola Robinson trading in their 'coveted lifestyle'
After months on the market, the Evans' wellness retreat might have secured a buyer.
NZ's oldest auction house responds to Temu lookalike complaints
The $180 sparkly spider brooch, its $3.63 doppelganger and an auctioneer's response.
Inside a billionaire’s wedding: The venue, the dress, the star guest list
Wedding guests included Richie McCaw and Doug Howlett; Dan Carter was absent.
Sarah Pollok: Should I get Botox? A debate with my 27-year-old self
OPINION: Cosmetic 'tweaks' are on the rise. Should you join the bandwagon?
Should I get Botox? The pros and cons of cosmetic procedures
Botox is a brand of neurotoxin injected to reduce wrinkles and fine lines by decreasing the muscle’s ability to contract. Video / Ben Dickens
Deep links between alcohol and cancer described in new report
NYT: Scientists continue to rethink the idea that moderate drinking has health benefits.
A psychologist explains how a new in-law can tear a family apart
Marriages often trigger estrangement between parents and their adult children.
What we get wrong about ultra-processed foods
Here’s the most important reason UPFs are to blame for obesity and disease.
Why you should be enjoying red wine, berries and chocolate to stave off dementia
Telegraph: A new study offers positive news for lovers of red wine and chocolate.
How to talk to your kids about sex - and how not to, according to a sex coach
Honest, open conversations about sex help children grow into sexually healthy adults.
Why you really do get wiser and cleverer with age
Telegraph: The adage ‘older and wiser’ is actually true.
She took a solo honeymoon after her fiancé died - and found a community
Laura Murphy’s travel TikToks have helped her connect to thousands of grieving people.
Be humble. It’s good for learning and your relationships
Research shows that intellectual humility is correlated with more general knowledge.
Why you’re more at risk of cancer in your 40s and 50s – and how to protect yourself
Telegraph: Key prevention tips for the 17 cancers on the rise for 40 to 60-year-olds.
The seven things only a sex therapist will tell you
A sex therapist shares her top tips to improve intimacy.
Six filthy things in your bathroom you’re probably forgetting to clean
From light switches to toothbrush holders, some corners are easily overlooked.
Rosie Nixon: How I managed my perimenopause symptoms without HRT
Telegraph - OPINION: The editor at large of Hello! magazine shares her personal journey.
These 6 habits helped successful dieters lose weight and keep it off
Protein, fibre, and variety in your diet can help you lose more weight.
Jonah Lomu’s Thursday Murder Club cameo - author Richard Osman explains
TV funnyman has a new crime novel (and an All Black-related admission about his last one).
The modern pageants where beauty takes a back seat
The focus for Miss World is raising money for charity and making the world a better place.
My wife has decided to schedule sex in our diaries
Telegraph: ‘I knew that we were in a bit of a dry patch, but I find it so unromantic’.
Think you have ADHD? It could be one of these seven things instead
Telegraph: ADHD shares symptoms with many other disorders, making diagnosis tricky.
Nobody warns you about the devastation breast cancer wreaks on your sex life
Telegraph: New report says 98% of women report intimacy struggles after breast cancer.
The financial reality of getting divorced in New Zealand: 5 Kiwis share their stories
'Sometimes it’s better to walk away with your head held high.'
Midlife marriage tune-up: Six questions for couples who aren’t feeling it
New York Times: Middle age can be an inflection point in relationships, experts say.
Annabel Fenwick Elliott: I took a pill to help fix my drinking problem
Telegraph - OPINION: What it's like to take a drug to stop problem drinking.