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Latest fromLifestyle / Wellbeing
People are using vibration plates to lose weight. Do they work?
New York Times: TikTok influencers claim they’re an easy route to fitness.
Opinion: I have autism and ADHD. Finally I understand why I have no friends
Telegraph: Annabel Fenwick Elliott went to get tested – and it changed her life.
Kim Knight: Val Kilmer, Cookie Bear and The Body Shop - a Gen X lament
OPINION: 'Everything good gets discontinued.'
On The Up - ‘Fresh produce is now a luxury’: Northlanders tackle food crisis
Northlanders help families become self-reliant by growing their own vegetables.
Seven signs you’re deficient in vitamin D
Telegraph: Many people aren't getting enough of the ‘sunshine vitamin’.
I’m a brain health expert - here’s why shingles vaccines may fight dementia
The findings could have implications for managing the growing burden of dementia.
If you often find it hard to wake up in the morning, these tips may help
If you dread mornings and can't get going, it might not be laziness after all.
Cricket bats and satellite phone tech - why NZ will best survive a zombie apocalypse
A US research society has awarded NZ a 'zombie resilience' endorsement.
Eight ways to sleep when your thoughts are racing
Telegraph: Sophrology aims to improve sleep by combating stress.
Society Insider: Beaver’s marriage split; Mowbray’s family cancer journey; Downes models at 60
Plus, Three’s Jenna Lynch pregnant with baby number two.
This common cause of bloating has nothing to do with food
Abdomino-phrenic dyssynergia may be to blame for frequent bloating in many people.
5 signs you’re unknowingly masking ADHD/Autism
Many adults unknowingly mask ADHD or autism, leading to burnout and poor mental health.
Work advice: My employee wears provocative outfits in the office. Help!
New York Times: 'I get complaints that her outfits are distracting and unprofessional.'
‘No pain, no gain’: Experts debunk common workout myth
New York Times: Should you always be sore after a workout? Experts explain if it’s true.
Why kids today are still obsessed with the Titanic
New York Times: So you think you know a lot about the Titanic ...
Your weed habit may be messing with your sperm
New York Times: A growing body of research shows that cannabis use damages male fertility.
Tips for managing changes to weight and health in menopause
How to navigate menopause: Weight, sleep, and feeling like yourself again.
The science behind Gaba: Can this naturally occurring substance give you the same buzz as alcohol?
Telegraph: Gaba is the wellness world’s latest buzzword.
More empathy, less risk of dementia – how women’s brains work differently to men’s
Telegraph: Here’s the science behind the brain battle of the sexes.
Rocco, Moochowchow, Kol: Looking back at the many restaurants of 23 Ponsonby Rd
As the Sahrawats evolve Kol, we look back at the history of the Ponsonby corner spot.
‘People don’t really believe me’: The science of hangover resistance
New York Times: Around 25% of drinkers feel no hangover symptoms after heavy drinking,
Opinion: The six tricks that finally cured my insomnia
Telegraph: From gadgets to pillows and supplements - what actually works?
Society Insider: Buyers of $45m Qtown mansion revealed; Kiwi model at Beckham’s A-list 50th
And, how to make your first million, according to 'Boss Babe'; event maestro's hospo foray
What the science says about multivitamins, magnesium and 7 other supplements
Spoiler alert: Many claims about the benefits of supplements aren’t backed by strong data.
The science of male middle-age spread and how to get rid of it
Telegraph: Experts have declared waist size crucial for health.
Here’s how to use your voice to ease stress and feel calmer
How to use your voice to help calm your nervous system.
Fight for survival: NZ writer battles funding cuts to secure residency
The Randell Cottage Trust needs $16,500 to cover the financial shortfall.