I practically lived at the pub, but giving up beer saved my life
Telegraph: What a year without beer really does to your body.
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Latest fromLifestyle Mags
The 3-minute orgasm: A Kiwi scientist on reversing libido loss at menopause
Dr Iona Weir talks about putting her own product to the test.
What to feed your kids these holidays
Quick and healthy snacks to keep young ones happy and fuelled this summer.
Eight health tips to reverse all the indulgence from the holidays
Telegraph: How to eat healthily at home without feeling deprived.
Early diagnosis of high blood pressure could save lives, experts warn
Telegraph: Knowing and checking your blood pressure numbers is essential for health.
Sex, horses and stately homes: Bringing a naughty British romance to TV
NYT: How Jilly Cooper tweaked some details to adapt her 1988 book for the streaming age.
Five tips for reframing your goals for 2025
Life coach Brooke Nolly shares five tips for a fulfilling 2025.
Why people cheat in relationships and how to deal with the aftermath
Adultery has been around for as long as marriage, but the effects can be devastating.
Actor Laura Hill on playing an 'abomination of nature' and the cost for freedom
The former Shorty star on motherhood, marriage, and women who forge their own path.
‘My husband became obsessed with triathlons. It killed our sex life and our marriage’
Telegraph: A husband’s sudden lifestyle change had an immense impact on his marriage.
How to get a good night’s sleep when it’s hot and light outside
Telegraph: Are longer summer nights affecting your sleep?
The rise of male sex toys: How technology is removing the stigma and increasing the pleasure
WARNING: This story contains sexual content and is suitable for adults only.
Are you adventurous or just running away from problems?
I became suspicious of everyone's motivations for long-term travel.
Jack Tame on being 'hated', his infamous Winston Peters interview and his old neighbour Wayne Brown
Jack Tame: 'I was really chuffed that what I do was recognised as journalism'
ADHD advice: 12 of the best stories for an insight into neurodiversity
The latest information and real-life reads about living with ADHD.
'The end of our 17-year marriage wasn’t a blazing row or an affair – but a quiet dig at my parenting'
Telegraph: 'With three children I didn’t think I could break free. I’m so glad I did.'
Take it outside: How to eat alfresco without any fuss
Alfresco dining has evolved beyond the classic BBQ. Nikki Birrell shares her advice.
Auckland's best beaches: From Piha's chaos to Cheltenham's calm
Discover Auckland's best beaches, from Long Bay to Mission Bay.
Which supplements are worth taking? A nutritionist explains
Some supplements are just 'the sprinkles on top of the icing on top of the cake'.
How to stop itchy mosquito bites: Expert tips and tricks
NY Times: There are a number of ways to stop scratching, from medicines to mental tricks.
Bree Tomasel on her ADHD, anxiety, panic attacks, two mental breakdowns and coming out 'shitshow'
The TV and radio star's raw and revealing new book tells a story of terror and suffering.
Seven bad kitchen behaviours to ditch for 2025
From dirty dishes to dull knives, cut out the bad habits this year to cook smarter.
Thinking about divorce? These 11 stories offer advice and real-life experience
NZ real-life reads and expert advice on what it's like to get divorced.
Personal pain for public gain: The accidental advocates who become champions for change
'There is power in sharing our stories.'
Jodie Rimmer: Why it's time for women in their 50s to start acting their age
'I’ve had lots of coffees with friends where we're grumbling about our faces falling off.'
11 risk factors for dementia you can do something about
Telegraph: 45% of all dementia cases are linked to a few modifiable factors.
Society Insider's 2025 people to watch: The PM's daughter's new designer gig; Hart's grandson working for Mowbrays
Others include Davida McKenzie, the Patridge brothers and Jessica McCormack.
The Deet debate: Is your bug spray putting you at risk?
New York Times: Here’s what we know about its effect on human health.
In his darkest hour, Shihad's Jon Toogood doubted he’d get through. Here's what saved him
Since 2021, he's been through almost unbearable suffering. Now, he's telling the story.
Three gut health rules that can help you lose weight
Telegraph: Good gut health is key to shedding kilos.
Which diets work best for weight-loss? 11 of the best stories full of expert advice
Top tips and comprehensive guides about balanced diets and healthy ways to lose weight.
Flight diverted after passenger passes excessive gas
The man was removed from the aircraft once it returned to the gate.
Fuss-free New Year’s Day brunch ideas – even if you’re feeling worse for wear
Celebrating the start of 2025 doesn't have to involve hours in the kitchen.
9 ways AI can change your life in 2025
Your New Year's resolutions are about to get a big helping hand.