Workout after a night out: Does it really help with hangovers?
NY Times: Overdid it last night? The verdict on whether it’s wise to sweat through it.
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Latest fromLifestyle Mags
Six podcasts that will read you a bedtime story
New York Times: A good night’s sleep is just a podcast away.
She started her school’s cheer squad. At 97, she got to perform again.
Ilagene Doehring proves age is no barrier to cheerleading.
Six warning signs your heart is weak – and what to do about it
Telegraph: Some symptoms of heart disease are hard to spot.
Society Insider: Boris' private dinner with Auckland elite; Ridge's new boyfriend buys into her home
Plus, Thanksgiving with Kiwi racing champs Lawson, Dixon and McLaughlin.
Angela Blair: I know why women aren’t having children. Men just aren’t good enough
Telegraph - OPINION: 'Marriage is a business, not romance,' says Angela Blair.
The everyday bugbears that can make your marriage implode
Telegraph: Don’t let household disagreements ruin your relationship.
Beat the Heat: Best swimming spots in each region
From Northland to Canterbury, here are the best spots to cool off in.
Mid-life crisis? Try doing 40 things to refresh your life
What do you do when life's feeling stale?
Inside your body, ageing unfolds at remarkably different rates
Parts of our bodies start ageing earlier than others, right down to our organs and cells.
Advice: Father-in-law's cruel nickname sparks family feud over boundaries
Harmful nicknames can damage children’s self-esteem.
Why women struggle to orgasm in menopause – and what to do about it
Telegraph: Menopause needn’t ruin your sex life.
Opinion: Is pavlova the world's greatest dessert - or just an eggy mess?
OPINION: Dan Ahwa and Greg Bruce make the case for and against pavlova.
I don’t regret cheating on my husband – it’s better than anti-depressants
Telegraph: After so long in my sexless marriage, I was suffering from touch starvation.
Exercising to lose weight? Science says it rarely works
A metabolism researcher dispels myths about the way we burn calories.
Dealing with life after cancer – and the fear it might return
Telegraph: There can be hurdles to overcome post-cancer, but it's also a time to rebuild.
Which Christmas food kit is best? My Food Bag, Farro, Woop and HelloFresh compared
Menu, cost, and prep time comparisons for four festive food kits.
MRI scans show ‘huge’ differences between male and female brains
A world-first study using imaging technology may explain the gender gap in mental health.
The dream of perfect sleep may be making you an insomniac
If you’re intent on making sleep happen, it probably won’t.
The real reason women go too far with plastic surgery
Telegraph: We talk to an expert about facial dysmorphia – and how to avoid the trap.
At 53 I was diagnosed with incurable prostate cancer – I wish I’d been tested sooner
Telegraph: Prostate cancer screening can save many men’s lives
This ‘Wall Street girly’ wants to make wealth more accessible
New York Times: New wave of female influencers spreading personal finance info.
Steal my itinerary: How to spend a weekend on the Sunshine Coast
Not sure where to eat or what to do? Check out our full itinerary.
I am 16 and have a stutter. Here’s what most people don’t understand
When someone is stuttering, you might feel like avoiding eye contact. Don't.
Michelle Yeoh on Wicked, warrior energy and turning heartbreak to hope
Times: It’s hard to believe there's anything the 62-year-old Oscar winner can’t do.
How Erin Routliffe went from rock bottom to world No 1
Twice, she nearly walked away from tennis forever. This year, she became world No 1.
‘My grandmother Vivienne Westwood was unhappy for years’
Times: Why Cora Corré is quitting her grandmother's label and denouncing the culture.
The lies ‘social smokers’ tell themselves – and how to give up
Telegraph: There’s no 'safe level' of smoking - stop before it’s too late.
I was diagnosed with inoperable colon cancer, but eight years on I’m cancer-free
Telegraph: Martyn Edwards achieved a rare 'complete response' to treatment.
I lost 11kg in four months. At 55, I can finally see my abs
Telegraph: 'I was menopausal and unhappy with my weight so I knew I had to make changes.'
Your guide to Auckland's best Christmas markets
We know the best Christmas Markets to check out this December.
Society Insider: David Seymour's girlfriend; tech titan's lavish 50th; Mona Dotcom's new venture
Act leader and property guru said to have been dating for two years.
I ate like Trump for a week. I don’t understand how the man is still alive
Telegraph: A bland bonanza of beige and not a drop of water in sight.
What can you do with your vege scraps?
From inventive pesto to DIY crisps, Nikki Birrell recommends getting creative.