Latest from Lifestyle Mags

How to manage your blood sugar with exercise

New York Times: Exercise is crucial for preventing and treating insulin resistance.

Fetishes, arrests and vomit: Kiwis dish on their worst dates ever

From waters breaking to barefoot serenades, Kiwi singletons reveal their dates gone wrong.

Opinion: Five rules every woman with ADHD should know

Telegraph opinion: Lisa Dee empowers women with ADHD through fitness and wellness.

From dance to deck: What it's like to be a performer on the world's newest cruise ship

Norwegian Aqua entertainers reveal insider secrets from their lives on the high seas.

This kind of sleep is essential for a healthy brain

New York Times: Poor sleep, especially deep and REM, may raise your dementia risk.

Auckland Writers Festival special: Carl Shuker's heartfelt glance into single parent life

We're celebrating this year's festival with extracts from some authors on the programme.

Seven easy ways to make your basil (and other herbs) last so much longer

New York Times: Sad, wilting leaves? Never again with these easy expert suggestions.

The surprising health benefits of becoming Pope

New York Times: Such a demanding job can be good for the brain and body.

Ask an expert: I’m dating my friend’s ex - is that wrong?

New York Times: Choosing love over friendship has its consequences.

Slow-cooking secrets: How to master flavourful meals with ease

Master the art of slow cooking with essential methods, tips and flavour secrets

Auckland Writers Festival special: Exclusive extract from Catherine Chidgey's new book

The Book of Guilt, Chidgey's ninth novel, is shocking, creepy and compelling.

Auckland Writers Festival special: The debut novel from Auckland lawyer about secrets and betrayal

Read an exclusive extract of Rachel Paris' debut novel, See How They Fall.

What's the best way to wake up?

New York Times: What experts say about snooze buttons, sunlight and sleeping in.

Auckland Writers Festival special: Dominic Hoey recalls 1985's biggest events

We're celebrating this year's festival with extracts from some authors on the programme.

Opinion: I’m a GP - these are the six most commonly asked questions

Telegraph opinion: Classic patient concerns, and how one doctor answers them.

Auckland Writers Festival special: Jude Dobson's true story of intrigue and espionage

We're celebrating this year's festival with extracts from some authors on the programme.