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Supporting a friend doesn’t mean shouldering their burdens; learn how to set boundaries.
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Can grown-ups get better at cooking?
It's never too late to try upskilling your cooking abilities.
Dating after divorce: Is it time to get back out there?
Sex therapist's advice on healing after heartbreak, rebuilding self-esteem, dating again.
Talking about death with the love of your life is devastating, but I’m so grateful I did
Telegraph: Crucial donations of blood meant our sons will now remember their dad.
Affordable Sunshine Coast: How to travel smarter and save more
A Sunshine Coast trip is about to get much more affordable for Kiwis.
Opinion: I’ve lived with ADHD and autism all my life. This is what it’s like to have both
Telegraph: Autism and ADHD often go hand-in-hand.
I divorced my husband because he couldn’t put his phone down
Telegraph: Smartphones are causing more marital strain than ever before.
Why a little bit of belly fat is healthier than you think
Telegraph: A new US study suggests some middle-age-spread is more harmful than others.
Ask Rachel: I feel like I’ve missed out on adventurous sex. Is everyone having fun in bed?
Telegraph: Erotic fiction can set unrealistic expectations for real-life relationships.
Kim Knight: Who shrunk the Griffin’s Sampler box? Rethinking a Christmas favourite
OPINION: Scorched almonds are for kinder times. In 2024, life is like a box of biscuits.
How to make the perfect paella
Discover the steps to creating a flavour-packed paella with authentic Spanish flair.
Greg Bruce: All the leading parenting styles, ranked
OPINION: Tiger, lighthouse, helicopter... a subjective power ranking of parenting styles.
The woman behind steamy TV show 'Rivals' – and how I talked my way into her house
OPINION: A memorable encounter with the queen of bonkbusters, Jilly Cooper.
Affairs are the only time people want sex in midlife – I should know, I’ve had six
Telegraph: After decades married, she’s found a new kind of love – as the 'other woman'.
Opinion: No one told me this would happen to my body in my 40s
OPINION: A decline in strength as we age is little recognised and infrequently discussed.
A parent’s guide to the rules of the playground
Going up the slide is okay, actually. (Sometimes.)
10 tools for forgiving yourself and moving forward with your life
People are often much harder on themselves than others.
Society Insider: Heir's $500k engagement ring; SPQR sisters on building an empire
Bronwyn and Jess Payne are becoming hospitality and fashion moguls.
The real reason women crave chocolate during their period
Chocolate cravings before periods might stem from stress and cultural norms, not hormones.
How to let people down and be okay with it, according to therapists
NY Times: Setting boundaries often means disappointing others. How to do it without guilt.
How do I convince my teen with anxiety she needs to go to school?
A parent's compassionate approach can make all the difference when teens resist school.
Do people in ‘blue zones’ actually live longer?
New York Times: The premise is catchy, but some think it’s based on faulty data.
How to cope when dementia changes a loved one’s personality
New York Times: Advice for managing mood swings in dementia patients.
'Dad's a narcissist': How emotional abuse led to father-daughter rifts
Three Kiwi women share their stories of estrangement from fathers.
Blooming beautiful: How to cook with edible flowers
They're spring’s prettiest ingredient – here’s how to cook with them.
The four biggest killers of men – and what to watch out for in every decade
Telegraph: The conditions that affect men at every age – and how to protect against them.
My sister chose my birthday for her scheduled C-section. I’m annoyed!
New York Times: Should sharing a birthday with your nephew annoy you?
Do hair growth supplements actually work?
New York Times: Do hair loss supplements live up to the hype?
Elderly sex lives thrive: Are retirement homes the new hotspots?
There are some unexpected ways that ageing affects intimacy.
Why texture can make or break your meal
Ever wondered why some dishes feel more satisfying than others?
Spring cleaning your pantry? Here's how to get started
Discover essential tips to declutter, maximise space and rejuvenate your cooking routine.
Laughing through the jargon - HR The Musical creator on skewering workplace culture
OPINION: How workplace experiences inspired a musical critique of corporate culture.
Bruce Springsteen on Trump, trauma and making music at 75
Times: He may be a rock legend, but Springsteen says he still has something to prove.
‘I only date men who make six figures’
Telegraph: Rather than scaring dates off, awkward questions are working for these women.