'I realise it's unusual': How I raise my kids in an open relationship
Telegraph: Most couples would find it horrifying, but both of us sleep with other people.
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Four exercises that could reduce your dementia risk
Telegraph: A study shows even minimal exercise can lower dementia risk by up to 10%.
New Zealand sex therapist shares secrets to initiating intimacy and connection
How to bring the spark back to a long-term relationship without fear of rejection.
Why sitting all day may shorten your life
NY Times: Sitting too long harms health, from weakened muscles to cardiovascular risks.
Is it healthy to eat just once a day? Bruce Springsteen thinks so
OMAD may work for some, but eating only once daily may not suit everyone.
What should I eat while taking antibiotics?
New York Times: How to protect your gut bacteria while taking antibiotics.
Tired? Here’s how to know if you’re sleep-deprived
New York Times: How losing just 15 minutes of sleep can affect your health.
Shawn Mendes walked away from stardom. Now he’s ready to talk about it
New York Times: The star reflects on his mental health and emotional comeback.
Aidan Turner on the sex in Rivals: ‘We just got straight involved’
Times: The actor is loving every minute of being in the Jilly Cooper bonkbuster.
Are seed oils actually bad for you?
NY Times: Despite online fears, studies indicate seed oils may benefit heart health.
Kitchen DIY: It's time to make your own condiments
Transform everyday meals with easy, affordable homemade condiments.
Steve Braunias: Exams are such sweet sorrow ... sort of
OPINION: A father's perspective on the last exams in the school life of Year 13 students.
Through life and death: How Outward Bound forged an unbreakable bond of friendship
Two decades on, the surviving members of McKenzie Watch gather for their annual reunion.
Kiwi women share their shocking discoveries of partner's affairs
Three women recall the moment they found their partner was cheating.
Mikey Madison just wanted to break out of her shell. Then came Anora
NYT: Soft-spoken actress is winning raves for her turn as a feisty sex worker in Anora.
Lessons, big and small, from growing out my grey hair
New York Times: It turns out going silver comes with its own growing pains.
Our daughter is having an affair with a married man. How do we stop it?
New York Times: What to do if you don’t agree with behaviour from your adult child.
Can crosswords and games prevent dementia?
New York Times: Experts say the answer is a puzzle.
Emma Nadler: How loss, and joy, can permeate everyday life
Having a child with a rare genetic deletion is intense, but there is happiness, too.
The five foods that every midlife man and woman should be adding to their weekly shop
Telegraph: Our needs change as we age – here are five foods to help you thrive after 50.
Society Insider: Tenby Powell's cancer bucket list; property mogul Nigel McKenna's big year
A $100m hotel and spa and globe-trotting with rising hospo star partner.
25 reasons to visit South Korea in 2025
From history to food to K-culture, this is the hottest destination for the year ahead.
Authenticity can protect mental health. Here’s how to be authentic
Authenticity leads to better mental health and deeper meaning in life.
Saving Colin McCahon: Up to $1.5m needed to fix failing database and find lost paintings
Exclusive: Grandsons reveal grand plan to preserve and expand Colin McCahon's legacy.
Family advice: I rely on my stepdaughter a lot, but she’s mean to me
Relying on family for caregiving support? Here’s how to communicate your needs openly.
I’d had the perfect childhood – what was it about me that made me an alcoholic?
Telegraph: Is addiction down to personality, genetics or trauma, or does it hit randomly?
I’ve helped 150 couples fix their sex lives. This is the advice I give to all of them
Telegraph: A sex therapist reveals her best tips for better connection.
Trump win spurs interest in 4B, fringe South Korean movement to swear off men
Trump's win spurs interest in a movement that calls for women to reject men and marriage.
Advice: How do I support a struggling friend without giving her money?
Supporting a friend doesn’t mean shouldering their burdens; learn how to set boundaries.
Can grown-ups get better at cooking?
It's never too late to try upskilling your cooking abilities.
Dating after divorce: Is it time to get back out there?
Sex therapist's advice on healing after heartbreak, rebuilding self-esteem, dating again.
Talking about death with the love of your life is devastating, but I’m so grateful I did
Telegraph: Crucial donations of blood meant our sons will now remember their dad.
Affordable Sunshine Coast: How to travel smarter and save more
A Sunshine Coast trip is about to get much more affordable for Kiwis.
Opinion: I’ve lived with ADHD and autism all my life. This is what it’s like to have both
Telegraph: Autism and ADHD often go hand-in-hand.