How six months of setting goals changed my life completely
No good at resolutions? Take one step (or 10,000) at a time.
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Travellers stuck on the aircraft for five hours in Auckland say the credits are worthless.
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As more people are taking the drug, a surprising side-effect is emerging.
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A personal trainer's advice on setting wellbeing goals that work in 2024
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What will a $700 night’s stay at Papeete Hilton Hotel get you?
Enjoy luxury and a helping of Polynesian serenity at Tahiti's Hilton Papeete.
Part-time vegan: The case for going flexitarian in 2024
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Return of NZ Polo Open brings glitz, glamour and royal connections
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Why Auckland is at its best in summer when there's no one else around
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Tim Minchin changed my life: An unfunny interview with a comedic genius
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White gold: The Kiwi mum making breast milk skincare
"You can just slap some on and be pretty sure it’s going to do some good.”
Cooking with courgettes
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Are you heading for divorce? Here are the warning signs
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Model reveals unexpected 's word' you should never say in regional Australia
Locals went friendly to frosty the second she said the word.
Kiwis held on plane for 5 hours during 'traumatic' flight drama
Passengers claim the five-hour delay was only the beginning.
Corned beef, caviar and a restaurant critic’s verdict on Michael Meredith's Metita
Is double-boiled taro the new triple-cooked potato?
The eight most popular diets – do they really work?
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Money expert's best investment advice for beginners in 2024
Investing for beginners and an inside guide to this year's key financial trends.
Former CIA agent reveals four things he did to stay safe in hotel rooms
There's a reason secret agents don't book the first four floors of a hotel.
Don’t give up meat, it’s better for your health than you think
Sorting the good meat from the bad is far more important than giving it up altogether.
NZ makes The New York Times' famous travel list, but you have to travel in this vehicle
No, it isn't a car or campervan.
Man finds iPhone that dropped 5km from Alaska Airlines plane
A video reveals how the phone fared after falling 5km.
Supplements aren’t nonsense — here’s why they make a difference after 50
From omega-3 to the new anti-ager, experts weigh in on which ones are worth it.
Is this the return of the 'golden era' of cheap flights? Air NZ runs major sale
Flights to Australia are as low as $197, proving 2024 flight predictions correct.
Spend the weekend at Singapore’s eye-catching new hotel
The hotel's unique design is sure to catch you looking up at these new five-star digs.
The reason why midults can’t sleep as soundly – or as long – as teenagers
Hours of blissful sleep may seem more attractive – and elusive – than ever.
Where is Jacinda Ardern getting married? These five spots are frontrunners
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Why eating protein could be the key to a healthier, younger you
Mid-life weight gain and muscle loss? More protein intake could change that.
The surprising reason this bridge was built with a 30cm gap in the middle
There's a heartwarming story behind the apparent design failure.
New year, new job? Why quitting isn't the only way to manage burnout
Simple tweaks in your daily routine can bring major relief, without drastic action.
Shipshape: How to book the best room on a cruise ship
News flash, not all cruise suites are created equal.