Latest from Lifestyle Mags

The art of the unsent angry letter and why they’re so cathartic

A new study shows that writing an angry letter can be helpful - as long as it's unsent.

Airline employee outburst at passenger goes viral

Viewers were divided over who was in the right.

'All of my friends do drugs to some degree': Four Kiwis on their recreational drug use

Despite the risks, drugs are a part of life for these four Kiwis. They explain why.

This old thing? What are New Zealand’s longest running food brands

Here's a bite of nostalgia.

How to conquer your sleep paralysis demons

Those spooky scenarios have an entirely rational explanation.

‘Oh, hell no’: Travellers shaken by video of plane speeding through the air

Some travellers said they would reconsider flying after viewing the footage.

Olive oil shortage: What are the alternatives?

With olive oil prices going up, it may be time to pick a new favourite.

What midlife stress does to your brain and how to stop it spiralling

Step back Gen Z worriers, there’s a new tribe in town: the overwhelmed over-40s.

Why beating stress is the key to banishing belly fat

Instead of restricting calories, take control of your cortisol levels.

55 and fabulous? Why we think we’re more beautiful than we are after 55

Study reveals over 55s often see themselves as younger looking than peers.

How to shift that last 5kg and beat your weight-loss plateau

Find out how to shift stubborn weight by rethinking your diet and exercise routine.

What it's like to travel on a passenger-freight ship in French Polynesia

The main attraction in the neighbourhood is the vast Pacific Ocean.

How to make the perfect risotto

A comforting dish with infinite possibilities.

Is it ever ok to tell off other people's kids?

They say it takes a village to raise a child, but how big is the village?

The joys of cooking dried beans

Cost-effective and satisfying, cooking dried beans is worth the time.

Why scents are being used to treat dementia and depression

Scent-based therapy is revolutionising care for depression and dementia.