Forget impossible health goals like 10,000 steps – set these achievable targets instead
Overwhelmed by how many health targets you are expected to hit? Here’s what to do instead.
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Beta blockers are becoming the new Prozac – but there are non-med alternatives
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Easy Auckland day trips for families.
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What would Elizabeth do? Crisis-hit palace looks to late Queen’s words of wisdom
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‘Motherhood is a trap. Marriage is a bad deal’: Feminist Corinne Maier on learning to be selfish
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Opinion: Political provocation or poetic? David Seymour’s World Poetry Day video ode
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Want to be comfortable? Stay at home, says major travel company CEO
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Antiques Roadshow’s Theo Burrell: ‘I’m 37 with terminal cancer – I’m grieving the future I’ll never have’
Antiques Roadshow expert Theo Burrell was diagnosed with incurable brain cancer at 35.
A seven-step guide to better health and fitness
NZ personal trainer's tips: To future-proof your health, start today, reap benefits later.
Why a healthy brain requires a meaty diet
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How to actually rest and relax this long weekend
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UK dream turns to nightmare after Kiwi's passport and visa are lost
Even worse, calls to find out what happened cost him upwards of $10.
Watch: Kiwi food legend Alison Holst serves up a taste of 1985
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'I’m not surprised women prioritise sleep over orgasms'
More than 85 per cent of women would choose sleep as a priority over anything else.
Feijoa glut? Here's how to make the most of them
Tips to take advantage of this Kiwi favourite.
Alternative lifestyles: What's it like to live on a remote island in the Hauraki Gulf?
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From Shortland Street to inside gang life: Gavin Strawhan on his debut novel The Call
The real-life detectives, gangs and brutal events that inspired TV showrunner's new book.
Is homemade cereal worth the effort?
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Meaty player joins Hastings East block
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Why your weekend lie-in might be leaving you exhausted
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What produce is in season for autumn?
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Katsu Katsu restaurant: The crispiest, cheesiest reason to park in Newmarket?
"The utensil's sole purpose was to ensure I scraped every bit of hot, gooey cheese."
Will we ever stop judging women on their weight?
OPINION: Oprah Winfrey can do whatever she wants; she is under no obligation to be perfect
This country taught me how to love winter and thrive in the cold
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Qantas customer's meal prompts disgust online
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