‘Use it or lose it’: Experts reveal key to combating cognitive decline
Telegraph: The lifestyle tweaks to slow the cognitive decline that hits at 57, 70 and 78.
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Society Insider: Kiwi sports stars’ summer of love; billionaires and rich listers break records at Karaka
Which rich Kiwi made a multimillion-dollar purchase at the Bloodstock sales?
When to call time on a toxic sibling relationship
Telegraph: Sibling bonds can be a blessing or a burden.
Eight everyday tasks that will give you 11 extra healthy years
Telegraph: Simple daily tasks like gardening and vacuuming offer great health benefits.
Jo Wilson: I missed a cervical smear test – and it almost cost me my life
Telegraph: TV presenter shares how a missed smear test changed her life.
I went to a rehab clinic with crystal meth addicts to get over my phone addiction
Telegraph: Realising she checked her mobile 262 times a day, something had to change.
Naps can help improve your cognition. Here’s how to take a better nap
Even a speedy 10-minute nap can have profound effects on our cognition and mood.
Your testosterone level could be killing your sex drive – here’s what to do about it
Telegraph: Low testosterone manifests itself in a several different ways.
Greg Bruce: Can AI really replace writers? My experience with NotebookLM
OPINION: Google's NotebookLM offers creative support but sparks anxiety over AI's role.
I grew up in a home with OCD, ADHD and anxiety – one day it all got too much
Telegraph: How parents' undiagnosed mental illness shaped the life of their daughter.
Expert tips for addressing low libido in long-term relationships
Low libido isn’t a problem to fix; it’s an invitation to explore desire in new ways.
Is kimchi ice cream the cool new food trend?
From celery to cheese and crackers, savoury ice creams are the new food fashion.
What not to say to a friend with depression – and what to say instead
Telegraph: It can be difficult to speak to someone depressed. Here's how to handle it.
‘I lost both my parents to dementia – this is what I learnt’
Telegraph: Shaheen Larrieux turned her grief into advocacy and a focus on prevention.
Change can be hard. Improve your chances of success with a chain analysis.
Understanding exactly how things go awry at a granular level will help you do better.
Society Insider: David Shearer, Barry Soper dads again at 67 and 72; luxury yachts clash at SailGP
Plus, Phil Spencer on NZ: 'One of the world’s greatest playgrounds.'
Ask Sahaj: I want to break up, but I’m scared of ‘being alone in my old age’
Angry partner blames the letter writer for his frequent outbursts.
Opinion: Is scrolling dating apps without meeting cheating?
Newstalk ZB host Matt Heath responds to a Herald article about a husband's 'cheating'.
The three signs your anxiety has slipped into a disorder
Telegraph: Persistent anxiety can lead to avoidance, physical symptoms and dread.
My alcoholism may have caused my cancer – so why did I start drinking again?
Telegraph: 'No one warned me about the dangers of my drinking habits.'
I caught my husband using a dating app. He claimed it was a harmless ‘ego boost’
Telegraph: One woman explores whether his actions were infidelity or a cry for attention.
Seven ways to improve your heart health
New York Times: Cardiologists offer their advice on how to keep your heart healthy.
Opinion: I quit drinking four years ago - I’m still confronting drinking culture
New York Times - Opinion: Navigating a sober life in an alcohol-centric culture.
Soba to spaghetti: Why chilled noodles are the perfect summer meal
Cool down with flavour-packed chilled noodle dishes – easy, versatile and delicious.
‘Getting your pink back’: How mums felt like themselves again after having a baby
New York Times: The story of flamingos offers a reminder - you will get your colour back.
Ask the Doctor: Why do I keep needing the toilet in the night?
Telegraph: A reader asks Dr James Le Fanu if her overactive bladder diagnosis is correct.
Is lip balm making my chapped lips worse?
New York Times: Not all products are created equal.
Can oestrogen cream reverse skin ageing?
New York Times: Can oestrogen-infused skincare reverse the signs of menopause?
Are there really any health benefits to drinking kombucha?
Telegraph: We ask the experts what’s in it and if it’s really good for you.
How to be happy in 2025, according to the experts
Telegraph: From charity to eating chocolate, happiness experts share their top tips.
The best exercises to do if you have high blood pressure
Telegraph: The exercises you should be doing to avoid hypertension.
How ADHD shaped the rise and fall of a 2010s web pioneer
Why ADHD drives Unilad and LADBible founder Alex Partridge's creativity and struggles.
It’s hard to love Auckland after a holiday - Kim Knight
OPINION: The problem with taking a break from the city is, eventually, you come back.
Groundbreaking brain implant in Kiwi child creates another world first
New trial by medtech start-up gives hope to people living with a time bomb in their head.