The truth about OCD – separating fact from fiction
OCD is a mental health condition that's often misunderstood. Here's what you need to know.
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Studies cast doubt on whether mental health interventions are making young people better.
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Is Prince Harry’s favoured therapy EMDR another fad, or does it work?
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The 19 simple things you can do to reduce stress
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The subtle signs your mother is a narcissist, and what to do about it
Telegraph: It’s a word that’s used flippantly, but narcissism can lead to emotional abuse.
I took magic mushrooms at 76 to treat my depression – and it transformed my life
David Christie's encounter with psilocybin brought lasting mental health benefits.
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Ask an expert: I’ve visited escorts for 25 years since my wife gave up on sex - is this wrong?
Telegraph: A married man questions if his actions are wrong.
The constant work to keep a family connected has a name
New York Times: The crucial role is predominantly done by women.
How bad are ultraprocessed foods, really?
New York Times: Why are ultraprocessed foods linked to poor health?
DIA apologies for passport blunder, reveals when wait times will return to normal
The Department also shared two tips for speeding up passport applications.
What does a lonely brain look like?
New York Times: Feeling chronically disconnected from others can affect the brain.
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Mediterranean diet: Benefits, heart health and weight loss
Telegraph: One of the very few diets that all experts recommend.
Woman reveals shocking amount spent taking her dog on a 1-month Italy trip
The 23-year-old said the four-figure expense was "totally worth it".
Signs of midlife boredom that mean you could be on the brink of a crisis
Stuck in a rut? Here's how to reignite creativity and prevent a midlife crisis.
Will international flights get cheaper? Air NZ CEO and Auckland Airport respond
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Why is it so hard to shower when I’m depressed?
Issues with hygiene are common symptoms of depression. Here’s why.
My generation has been told having a baby is too difficult - no one mentioned the joy
I thought having a child would destroy my life. Instead, I’ve never felt more fulfilled.
A $500 pair of shoes changed my life, but not how you think
Greg Bruce investigates the value of the most expensive item of clothing he will ever buy.
Exclusive: US bestseller Ann Patchett on life, love and the curse of beauty
'I married the first guy who asked me out to dinner.'
Mum’s the word: 8 options for a surprise breakfast in bed
Don't overthink it. Try these tips for getting breakfast just right.
What it's like at a remote Fiji resort with 17 suites
We check out a brand new, extremely exclusive, tropical resort.
Why Kiwis need to be more sex positive, and how adult content can help
An upcoming Auckland Writers Festival event wants us to ‘get physical’.
Kiwi lawyer's bid to claim $5000 after booking and cancelling 59 Jetstar flights
The Wellingtonian booked and then cancelled 59 flights to make the plan work.
How to keep your friendships intact while planning a wedding
Here’s how to avoid a friendship break-up in the stressful lead-up to nuptials.
Looking for something great to watch? Here are 10 picks - and they're all free
Cost of living crisis got you cutting your streaming services? We've got you covered.
This common condition can damage joints long before it’s detected
Experts explain how osteoarthritis affects the body, and why it’s so hard to diagnose.