Supplements aren’t nonsense — here’s why they make a difference after 50
From omega-3 to the new anti-ager, experts weigh in on which ones are worth it.
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Is this the return of the 'golden era' of cheap flights? Air NZ runs major sale
Flights to Australia are as low as $197, proving 2024 flight predictions correct.
Spend the weekend at Singapore’s eye-catching new hotel
The hotel's unique design is sure to catch you looking up at these new five-star digs.
The reason why midults can’t sleep as soundly – or as long – as teenagers
Hours of blissful sleep may seem more attractive – and elusive – than ever.
Where is Jacinda Ardern getting married? These five spots are frontrunners
We ask the experts which vineyards are frontrunners.
Why eating protein could be the key to a healthier, younger you
Mid-life weight gain and muscle loss? More protein intake could change that.
The surprising reason this bridge was built with a 30cm gap in the middle
There's a heartwarming story behind the apparent design failure.
New year, new job? Why quitting isn't the only way to manage burnout
Simple tweaks in your daily routine can bring major relief, without drastic action.
Shipshape: How to book the best room on a cruise ship
News flash, not all cruise suites are created equal.
Greg Bruce: 'I hate nature. Will two nights alone in an off-grid cabin change my mind?'
Nature is good for us. But is it good for those of us that hate it?
'More sex and violence than a Tarantino movie': A wild expedition cruise full of natural wonders
Giant birds, giant plants and the big crashing sea: welcome to the Subantarctic Islands.
Where to find a cheap restaurant dinner in Auckland this summer
Christmas credit card bills are starting to bite, but you can still dine out this summer.
Traveller's tips: How to avoid jetlag on your return home from long-haul travel
As if coming home from a European holiday isn't bad enough, then comes the jetlag.
He's the last remaining original Wiggle, but how long does Anthony Field have left?
Is everything alright with Anthony? How long is left for the one remaining OG Wiggle?
Bic Runga on the new phase in her life and how YouTube helped her get there
After years focused on being a mum, Bic Runga is ready to make music again.
Travel tips: What are digital bag trackers and are they worth using?
Lost luggage is all too common these days. But there are devices available to help.
‘I can’t live off my YouTube money’
Jordan Watson shares the reality of being an internet star.
Gen Z American confused by bizarre Kiwi question
This everyday phrase can cause confusion for foreign travellers.
When John Kirwan watched the 1987 Rugby World Cup final for the first time
He'd never watched one of his games before, then we made him.
Summer of ice cream: where to get your real-fruit fix
Great spots around the country to stop for a creamy real fruit treat.
From safes to cellphones: 13 travel mistakes even experts make
Even seasoned travellers make silly mistakes. Learn from us so you don't have to.
American flies to wrong Sydney in unbelievable travel fail
The man was excited to find such a cheap flight to Australia.
Why more couples choose to go to bed alone
Are separate beds the death knell for a marriage?
Kiss and tell: Do Kiwis need to speak up about their sex lives?
Experts weigh in on whether Kiwis need to change the dialogue around sex.
This is one of the world's best road trips - and it's in New Zealand
Plan your next warm-weather adventure.
Lucky dip: exploring the iconic Kiwi onion dip
We salute a classic and share a made-from-scratch version
The new breed of budget hotels for affordable stays around the world
A new generation is redefining affordable accommodation, from Hong Kong to New York.
Air NZ pilot reveals real reason you must ‘return to your allocated seat’
No, it's not so crew know where you are sitting in case of emergency.
This little-known Aussie customs rule could cost you $2100
One traveller shared a video warning fellow visitors about her stressful ordeal.
Why Guy Ritchie’s The Covenant made Jake Gyllenhaal cry
The star tells Karl Puschmann about his deep personal connection to this "action parable".
An idyllic picnic - what to avoid, what to pack and recipe ideas
Make your portable feast a roaring success with some easy tips and tricks.
Lisa Carrington on marriage, medals and making a boat go fast
At next year's Olympics she'll be 35. Dame Lisa Carrington explains why she keeps going.
First-timer's guide to staying fit on an over-indulgent holiday
There are plenty of simple, stress-free ways to enjoy your holiday while keeping trim