Who needs to go gluten-free – and who doesn’t
Telegraph: Going gluten-free might seem healthy, but it’s only essential for some.
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Your 40s and 60s are critical times for molecular shifts in your body’s ageing process.
Everything you need to know about how polish affects your nail health
New York Times: These are the signs it may be time to give your nails a break.
Why does it feel like everyone has an autoimmune disease?
Autoimmune diseases are rising worldwide, and it’s not purely explained by genetics.
How Post Malone went country (carefully, with a beer in his hand)
New York Times: Post Malone's genre-blending journey continues with latest music.
How much alcohol should you be drinking in your 50s?
Telegraph: Here’s how to know if your alcohol consumption is affecting your health.
Sausage 101: From chorizo to lap cheong, a taste trip of the humble snag
Discover the fascinating journey of sausages through time and across cultures.
Hilary Barry is visiting Africa to fufill a lifelong dream. You can join her
A small group of Kiwis can buy a ticket to join the beloved presenter in Africa.
Why men can’t be intimate without sex – and six other problems that come up in therapy
Telegraph: More men are seeking therapy to understand their emotions and relationships.
Woman hacks system to make airline fund 3-day Italy holiday
She also walked away with more than $6000 in credit for future trips.
Chilling reason behind this sneaky feature in Air NZ cockpit
A pilot will hope they never have to pull this lever.
Greg Bruce: Power-ranking Auckland’s shopping malls
OPINION: One Auckland mall is a clear winner, but there are some surprising losers.
The seven worst foods for prostate health
Telegraph: How can you adapt your diet to mitigate the risk of prostate cancer?
TikTok trend pokes fun at insane lengths taken in 'sunbed wars'
Adults are filmed sprinting like kids across the pool to secure a spot.
Divorced by 30: Three Kiwi women on how it feels to be a young divorcee
Three women share their stories of what happens when a marriage falls apart.
Angela Meyer: The 10 questions women should be asking about their investments
OPINION: The financial system still leaves women on the fringes.
Do you regret having children? The women coming clean
Times: How some “regretful parents” say they have finally found a voice.
Love at first lager: Kiwi shares touching story of finding love abroad
Sammi found more than beer when she travelled to Europe on holiday.
Why, exactly, are ultra-processed foods so hard to resist? This study is trying to find out
NY Times: Why is it so easy to overeat so many ultra-processed foods?
Travel interferes with your hormones. Here's how to minimise the impact
Understanding your hormones could be the key to a healthier, happier holiday.
Three key supplements for strong heart health
Telegraph: Should we take supplements for our heart? A cardiovascular scientist weighs in.
Do not disturb: Why 7pm is my social life's new bedtime
OPINION: Don't let a social life get in the way of the sofa life.
Bad teeth make you look older: Why it’s never too late to future-proof your smile
Telegraph: Dental experts weigh in on how to keep your teeth in top condition as you age.
How hearing and vision loss increase the risk of dementia
New York Times: Treating sensory loss could stave off dementia, experts say.
Understanding perimenopause: Symptoms, stages and treatments for women
Often unrecognised symptoms leave some unaware they're in perimenopause.
My ex has a ‘difficult personality'. How do I help our son deal with his dad?
Should this divorced mum encourage her son to 'back down' when he’s with his dad?
Air NZ pilot reveals why aircraft doors are always opened from the outside
It's to avoid an expensive and dangerous mistake, the chief pilot revealed.
What it’s like visiting one of NZ’s top hunting lodges as a vegan
'The abundance of taxidermy was expected but dinner was a shock.'
Tired of the 9-5? Company offers Kiwis a permanent escape
The organisation describes it as the 'ultimate career pivot'.
Four things you should know about Air NZ's Airpoints update
We break down the key changes that will affect travellers.
Cute or creepy? Traveller films woman beside him in viral TikTok
The man allegedly became obsessed with the woman sitting beside him on the flight.
Straight women orgasm less, sex educators say it's not a big deal
Don't get worked up over research suggesting straight women are still orgasming less.
Is it really possible to reverse your biological age?
Joanna Wane reveals the final results of her 12-month challenge to turn back the clock.
Want to burn through a travel budget? Visit the most expensive city in the world
It's one of the most beautiful spots in the world - but it isn't cheap.