The consequences of being fat are deeper than we realise
Kate Manne’s Unshrinking examines fatphobia as a form of structural oppression.
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Society Insider: Snapchat founder’s megayacht arrives; Six60 star ties the knot
Plus, where have NZ's rich and famous been holidaying this summer?
New year, new sex drive: Ditch these common barriers to unblock your desire
NZ sex coach Sofie Louise explains how to increase your sex drive by understanding libido.
Eight new health habits that are better than a diet
Telegraph: Expert fat loss tips from fitness influencer and author Ben Carpenter.
The 10 warning signs of high blood pressure – and what to do about it
Telegraph: Hypertension affects one in four people – but the signs can be easy to miss.
I thought my divorce would deliver freedom and incredible sex – the reality is much bleaker
Telegraph: January sees rise in divorce inquiries; experts urge caution before acting.
Eight wellbeing goals for this year and how to make them stick, according to the experts
Achievable goals to set for the new year, from expert psychologists and coaches.
I practically lived at the pub, but giving up beer saved my life
Telegraph: What a year without beer really does to your body.
The 3-minute orgasm: A Kiwi scientist on reversing libido loss at menopause
Dr Iona Weir talks about putting her own product to the test.
What to feed your kids these holidays
Quick and healthy snacks to keep young ones happy and fuelled this summer.
Eight health tips to reverse all the indulgence from the holidays
Telegraph: How to eat healthily at home without feeling deprived.
Early diagnosis of high blood pressure could save lives, experts warn
Telegraph: Knowing and checking your blood pressure numbers is essential for health.
Sex, horses and stately homes: Bringing a naughty British romance to TV
NYT: How Jilly Cooper tweaked some details to adapt her 1988 book for the streaming age.
Five tips for reframing your goals for 2025
Life coach Brooke Nolly shares five tips for a fulfilling 2025.
Why people cheat in relationships and how to deal with the aftermath
Adultery has been around for as long as marriage, but the effects can be devastating.
Actor Laura Hill on playing an 'abomination of nature' and the cost for freedom
The former Shorty star on motherhood, marriage, and women who forge their own path.
‘My husband became obsessed with triathlons. It killed our sex life and our marriage’
Telegraph: A husband’s sudden lifestyle change had an immense impact on his marriage.
How to get a good night’s sleep when it’s hot and light outside
Telegraph: Are longer summer nights affecting your sleep?
The rise of male sex toys: How technology is removing the stigma and increasing the pleasure
WARNING: This story contains sexual content and is suitable for adults only.
Are you adventurous or just running away from problems?
I became suspicious of everyone's motivations for long-term travel.
Jack Tame on being 'hated', his infamous Winston Peters interview and his old neighbour Wayne Brown
Jack Tame: 'I was really chuffed that what I do was recognised as journalism'
ADHD advice: 12 of the best stories for an insight into neurodiversity
The latest information and real-life reads about living with ADHD.
'The end of our 17-year marriage wasn’t a blazing row or an affair – but a quiet dig at my parenting'
Telegraph: 'With three children I didn’t think I could break free. I’m so glad I did.'
Take it outside: How to eat alfresco without any fuss
Alfresco dining has evolved beyond the classic BBQ. Nikki Birrell shares her advice.
Auckland's best beaches: From Piha's chaos to Cheltenham's calm
Discover Auckland's best beaches, from Long Bay to Mission Bay.
Which supplements are worth taking? A nutritionist explains
Some supplements are just 'the sprinkles on top of the icing on top of the cake'.
How to stop itchy mosquito bites: Expert tips and tricks
NY Times: There are a number of ways to stop scratching, from medicines to mental tricks.
Bree Tomasel on her ADHD, anxiety, panic attacks, two mental breakdowns and coming out 'shitshow'
The TV and radio star's raw and revealing new book tells a story of terror and suffering.
Seven bad kitchen behaviours to ditch for 2025
From dirty dishes to dull knives, cut out the bad habits this year to cook smarter.
Thinking about divorce? These 11 stories offer advice and real-life experience
NZ real-life reads and expert advice on what it's like to get divorced.
Personal pain for public gain: The accidental advocates who become champions for change
'There is power in sharing our stories.'
Jodie Rimmer: Why it's time for women in their 50s to start acting their age
'I’ve had lots of coffees with friends where we're grumbling about our faces falling off.'
11 risk factors for dementia you can do something about
Telegraph: 45% of all dementia cases are linked to a few modifiable factors.
Society Insider's 2025 people to watch: The PM's daughter's new designer gig; Hart's grandson working for Mowbrays
Others include Davida McKenzie, the Patridge brothers and Jessica McCormack.