Why Gen Z is struggling with stress and anxiety - and how to help them cope
Telegraph: Social media and constant connectivity contribute to rising anxiety in youths.
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Latest fromLifestyle Mags
I was a bad father – how do I live with the regret?
New York Times: When obsessing over the past is taking over your life.
From wafers to wholegrain, how to match a cracker with a topping
With a vast range of varieties out there, Nikki Birrell unpacks the cracker conundrum.
Dinner decisions: Why chickpeas are a must-have in your diet
NY Times: These legumes are a good way to incorporate more plants into your diet.
You probably have a ‘favourite’ child – a new study reveals which and why
Gender, birth order and personality influence which child receives preferential treatment.
Revealed: Airline introduces world-class menu from top Kiwi chef
Well-known local ingredients are showcased in the menu.
Why are Kiwis fizzing over flavoured sparkling water?
Once a niche category, flavoured sparkling water is popular - but is it good for you?
Society Insider: How Sally Ridge’s 21yo son struck supermarket mega-deal; billionaire Jillian Friedlander on beating cancer
Plus, Queenstown's new luxury car show, and the $8 million Ferrari set to be on show.
Is fake meat better for you than real meat?
New York Times: Fake meat is plant-based but ultra-processed – so is it any healthier?
How to bridge the gap between mismatched libidos in a relationship
Authentic communication about desires and fears is essential for partners.
What falling in love does to your body
Telegraph: A biological anthropologist reveals how love affects us.
Confronting Alzheimer's: Michael Hurst and Jennifer Ward-Lealand's bittersweet love story
How the couple's new play cuts close to home.
How to stop bickering with your partner after work
Telegraph: Post-work hours are prime for conflict — here's how to keep the peace.
The big stretch: Four Pilates tips for beginners
New York Times: Instructors share their best advice for beginners.
Six ways alcohol can affect your gut
New York Times: If you have these common digestive symptoms, drinking less may help.
Quality vs quantity: Untangling sleep issues tied up with ADHD
Many kids – especially those with ADHD – don’t get enough sleep. Here's how to help.
Cyndi Lauper: ‘I want to say goodbye big, you know?’
Times: As the singer heads off on her farewell tour aged 71, she just wants to have fun.
How to bring order to chaos in your home
New York Times: Professional organisers share their favourite helpful books.
Got bad breath? You’re probably missing a spot when you brush
Trials have shown tongue scraping can temporarily reduce odour-causing bacteria.
She was 26, he was 73: Hollywood legend Gene Kelly’s widow on their unlikely love story
Patricia Kelly is heading to the Auckland Arts Festival with her intimate stage show.
Opinion: I stopped wearing deodorant 15 years ago, and I don’t smell
I stopped wearing deodorant in my early 30s and haven't used it for more than a decade.
Michael Palin on his diaries, Monty Python legacy, and life after loss
New York Times: In 1969 the Monty Python star quit smoking and began keeping a diary.
‘Drunk on power’: Rose Matafeo on Junior Taskmaster hosting challenge
The London-based Kiwi comedian says she enjoys talking to children far more than adults.
What your marriage therapist thinks when you’re fighting over chores
That argument over dishes probably isn’t really about dishes.
Man’s relationship with mistress: My four-year affair nearly destroyed me
Telegraph: Sneaking around, family breakdown and neverending guilt.
How to date successfully in your 60s – these tips are surprisingly liberating
Telegraph: How to defy expectations of age-appropriate behaviour.
Should your partner really be your best friend?
NY Times: Expecting a spouse to be both friend and lover is a relatively new concept.
Why sleep issues persist for older adults and how to address them
About half of older adults complain of difficulty getting good rest.
Society Insider: First photos of revamped SPQR; heir’s hens' party eviction
Exclusive look at Jacuzzi, formerly SPQR, which has its launch party next week.
10 habits to keep your brain young
Telegraph: It’s never too late to build a more resilient brain and body.
The three heart conditions that raise your dementia risk – and how to protect against them
Telegraph: Looking after your heart could be the key to keeping your memory sharp.
How to make long-distance love work: A guide for Kiwi couples
Kiwi sex therapist Michelle Kasey's top tips for managing a long-distance relationship.
72-hour benders, wild spending and sleeping with the wrong people – the reality of living with bipolar
Telegraph: 'I would buy strangers shots and fork out $1200 on concert tickets.'