The first thing I did when visiting Kotor was leave. Here's why you should too
Just 20 minutes away from Montenegro's main crowds lies a quaint slice of paradise.
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Latest fromLifestyle Mags
Tray bakes tips: Why one-dish dinners are a weeknight saviour
Make weeknight cooking a breeze with tray bake dinners – fewer dishes, more flavour.
Opinion: The sexiest year of my life involved zero sex
NYT Opinion: What happened when I removed the option of romance from my life.
Five reasons I never wanted to take a cruise holiday
A Kiwi shares cruise hesitations and reveals which ones came to pass.
'The end of our 17-year marriage wasn’t a blazing row or an affair – but a quiet dig at my parenting'
Telegraph: "With three children I didn’t think I could break free. I’m so glad I did"
What's the difference between blanching and braising? Common kitchen terms explained
Can you master culinary lingo and will it help with your kitchen confidence?
Opinion: TV medical dramas are not like real life - maybe they should be
NYT Opinion: We need to embrace new ways of telling medical stories.
Simple ways to cut down on food waste at home
Save money and the planet by reducing food waste with these easy at-home ideas.
How often should you really be having sex? A sex therapist has the answers
Satisfaction comes from intimacy, not numbers, says therapist Sofie Louise.
I miscarried at three months and would have loved a baby loss certificate - Emma Elms
Telegraph - OPINION: One mother shares her experience of miscarrying her second child.
Anna Wise: I’m 67, single and I’d never get married again
OPINION: Unmarried women over 65 are less likely to remarry than ever.
Why do we die? A Nobel Prize-winning biologist explains
Telegraph: What happens to our bodies as we age, and can we slow down the process?
Can I fix my menopausal face without needles? A $2250 skincare experiment
A 54-year-old Auckland woman goes in search of her lost radiance.
The 20-minute rule and other easy ways to drink less alcohol
Telegraph: How to cut down on the booze without it impacting your social life.
Three gut health rules that can help you lose weight
Telegraph: Good gut health is key to shedding kilos.
Fruit yoghurt – and five other foods that cause inflammation
Telegraph: Inflammation is blamed for many common conditions, but what causes it?
Pilates cured my decade of chronic pain from an injury and rheumatoid arthritis
Telegraph: 'Five years ago I would never have believed I'd be in control of my symptoms.'
Have we reached peak human life span?
New York Times: How long can even the healthiest population live?
Bree Tomasel on her ADHD, anxiety, panic attacks, two mental breakdowns and coming out 'shitshow'
The TV and radio star's raw and revealing new book tells a story of terror and suffering.
I’m a doctor – here’s how limiting social media can improve your health
'Two weeks after quitting, I felt a gratifying shift in my life.'
World Arthritis Day: Expert advice and top tips on how to manage arthritis - and prevent it in the first place
Seven stories full of expert advice on managing arthritis and other inflammation issues.
What should you say, do and send when someone dies? Best ways to help the bereaved
From mac 'n cheese to weighted blankets - three women on dealing with grief.
How much does it cost to hire a hitman? About the same as having an IVF baby
A new book looks at the dollar value placed on human life - and who gets to decide.
Kelsey Grammer analyses 40 years of Frasier: ‘I have nothing to regret’
NYT: He's been playing the snobby psychiatrist since 1984 - and has no plans to stop.
Sanjeev Pathak: How I knocked 10 years off my biological age – and you can too
Telegraph - OPINION: Pathak changed his lifestyle significantly to reduce his bio age.
How to stop straining your eyes: Tips to find relief from discomfort
New York Times: That achy, tired feeling comes from more than just screentime.
I’m trying 'intermittent sobriety' because I enjoy drinking too much to give it up
Telegraph: Small adjustments to your drinking patterns can seismically affect your health.
Can drugs like Ozempic treat the most common eating disorder?
New York Times: Medications can transform how the brain responds to food.
Opinion: Is it okay to be happy when the world is falling apart?
OPINION: When will I be happy? That's a trick question.
World Mental Health Day: Expert advice on how to find light in dark times
How to improve your mental health and support loved ones through tough moments.
Society Insider: Kiwis and their yachts at Am Cup; Mowbray’s empire; the ultimate society 21st
This new weekly column pulls back the curtain to reveal how NZ's other half live.
Nine ways to stop overthinking
Telegraph: Ruminating is common to many of us, but can spell bad news for your mood.
Is it safe to exercise when you’re sick?
New York Times: How to determine whether it’s wise to work out.
Are you on a relationship escalator? Here’s how to find out
Define love and commitment on your own terms without following traditional paths.