Director Julie Zhu on finding the beauty in every moment
Fly-on-the-wall doco series Takeout Kids goes back behind the counter for season two.
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Why I don’t regret a second of my nine-month affair
Telegraph: Perimenopause sparked a sexual awakening that drove one woman to adultery.
‘All you can fly’ subscription sells out in Europe. Will NZ airlines offer the same?
Could flight subscriptions be on the cards for Kiwis?
Miss Polly’s Kitchen: Kiwi food blogger Polly Markus’ best food hacks and tips
With a new book out, Markus shares some advice to make cooking and entertaining easier.
ADHD burnout: Causes, symptoms and recovery
Telegraph: People with ADHD are susceptible to burnout, but there are ways to treat it.
Can stress turn your hair grey?
New York Times: Experts have been pondering the question for years. Here’s what we know.
Six young Kiwis in London reveal what life is like in 2024
They've made the 2-year jump, but what's it like?
How yoga can sharpen your mind and protect against cognitive decline
Practising yoga regularly can boost memory, attention and more.
The truth about lying - and why we're all guilty as sin
In a world of alternative facts and fake truth, is it ever okay to lie?
Thinking about divorce? These 11 stories offer advice and real-life experience
NZ real-life reads and expert advice on what it's like to get divorced.
Woman begs for help during 'horrid' flight: What would you do?
'I am ready to go full tilt Karen,' the traveller said after describing the situation.
How to reclaim work-life balance and avoid burnout
OPINION: ‘Wellbeing first, work second. Always’ is the mantra I like to live by.
Who needs to go gluten-free – and who doesn’t
Telegraph: Going gluten-free might seem healthy, but it’s only essential for some.
Feeling old? Your molecules change rapidly around ages 44 and 60, study says
Your 40s and 60s are critical times for molecular shifts in your body’s ageing process.
Everything you need to know about how polish affects your nail health
New York Times: These are the signs it may be time to give your nails a break.
Confronting Alzheimer's: Michael Hurst and Jennifer Ward-Lealand's bittersweet love story
How the couple's new play cuts close to home.
Why does it feel like everyone has an autoimmune disease?
Autoimmune diseases are rising worldwide, and it’s not purely explained by genetics.
How Post Malone went country (carefully, with a beer in his hand)
New York Times: Post Malone's genre-blending journey continues with latest music.
How much alcohol should you be drinking in your 50s?
Telegraph: Here’s how to know if your alcohol consumption is affecting your health.
Sausage 101: From chorizo to lap cheong, a taste trip of the humble snag
Discover the fascinating journey of sausages through time and across cultures.
Hilary Barry is visiting Africa to fufill a lifelong dream. You can join her
A small group of Kiwis can buy a ticket to join the beloved presenter in Africa.
Why men can’t be intimate without sex – and six other problems that come up in therapy
Telegraph: More men are seeking therapy to understand their emotions and relationships.
Woman hacks system to make airline fund 3-day Italy holiday
She also walked away with more than $6000 in credit for future trips.
Chilling reason behind this sneaky feature in Air NZ cockpit
A pilot will hope they never have to pull this lever.
Greg Bruce: Power-ranking Auckland’s shopping malls
OPINION: One Auckland mall is a clear winner, but there are some surprising losers.
The seven worst foods for prostate health
Telegraph: How can you adapt your diet to mitigate the risk of prostate cancer?
TikTok trend pokes fun at insane lengths taken in 'sunbed wars'
Adults are filmed sprinting like kids across the pool to secure a spot.
Divorced by 30: Three Kiwi women on how it feels to be a young divorcee
Three women share their stories of what happens when a marriage falls apart.
Angela Meyer: The 10 questions women should be asking about their investments
OPINION: The financial system still leaves women on the fringes.
Do you regret having children? The women coming clean
Times: How some “regretful parents” say they have finally found a voice.
Love at first lager: Kiwi shares touching story of finding love abroad
Sammi found more than beer when she travelled to Europe on holiday.
Why, exactly, are ultra-processed foods so hard to resist? This study is trying to find out
NY Times: Why is it so easy to overeat so many ultra-processed foods?
Travel interferes with your hormones. Here's how to minimise the impact
Understanding your hormones could be the key to a healthier, happier holiday.
Three key supplements for strong heart health
Telegraph: Should we take supplements for our heart? A cardiovascular scientist weighs in.