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Latest fromLifestyle Mags
Five science-backed hacks to curb your cravings naturally
Telegraph: Try these simple ways to satisfy your appetite (no weight loss drugs required).
'Good to be part of the conversation': It's time for Jon Hamm to suit up again
NY Times: It's been a decade since Mad Men and suddenly Jon Hamm is everywhere again.
Most people don’t get enough fibre - this simple advice can help
Eating legume pastas such as edamame can boost your intake of both fibre and protein.
At 77, she’s as fit as a 25-year-old – what her body tells us about ageing
Running legend Jeannie Rice shares the routines and mindset keeping her fast and fit.
Massage can help after a workout, but not for the reason you think
New York Times: It might feel good, but does a massage really help sore muscles?
What science says about intermittent fasting
Does it work, and is it better than other diets?
Society Insider: Ponsonby Road Bistro's new owners revealed; Sleepyhead heiress on her success secrets; Property guru pays it forward
Plus, the Kiwis living it up at Coachella.
Here’s a science-backed way to get healthier if you don’t like exercise
Doing everyday activities may lead to gains in health and longevity.
Yes, wearing socks to bed may help you sleep better
While it may seem counterintuitive, wearing socks could help lower core body temperature.
A 20-minute workout to keep you nimble as you age
New York Times: Training yourself to pivot and weave can help you feel more stable.
Fire and fine dining: Flockhill's journey to luxury villa and restaurant launch
At this Canterbury high country lodge, luxury is intrinsic to every detail.
Half of Kiwi adults overwhelmed by phone notifications, study reveals
2degrees commissioned the study, highlighting the mental impact of notifications.
Ageing gracefully: All you need to know about middle age and beyond
From heart health to cancer to beauty: 17 stories with expert advice on getting older.
Visiting Bali? Steal our five-day complete itinerary for an epic trip
Sarah Pollok shares her itinerary from a week in the Indonesian hot spot.
Ten small things neurologists wish you’d do for your brain
New York Times: Easy everyday habits can help keep you sharp. And it’s never too late.
17 of the best stories for insights into ADHD and neurodiversity
The latest information and real-life reads about living with ADHD.
Cooking with garlic: Do clove sizes impact your recipes?
Garlic cloves can vary greatly by size. Here’s how to factor that into your cooking.
Is ‘chia seed water’ actually good for you?
New York Times: Social media proponents claim it has benefits. Here’s what experts think.
Which diets work best for weight-loss? 18 of the best stories full of expert advice
Top tips and comprehensive guides about balanced diets and healthy ways to lose weight.
In The Bondsman, Kevin Bacon goes to hell and back
New York Times: The actor tracks down escaped demons in the new horror comedy.
RNZ Ballet's The Firebird makes a triumphant return
Principal dancer Ana Gallardo Lobaina says The Firebird is relevant in a 'scary' world.
17 of the best fitness stories - expert advice to inspire your long weekend
A round-up of the best fitness advice from the experts to kick the week off well.
From Ali Mau to Air NZ: 22 of the best lifestyle and entertainment stories of the year so far
While you enjoy a long weekend break, catch up on some of the best stories of 2025 so far.
Here’s one more reason to try to exercise
New York Times: Consistent workouts can be a powerful way to fight chronic inflammation.
'More relevant than ever': Jailed journo's powerful message as biopic released
Actor Richard Roxburgh stars as Peter Greste, depicting his 400-day ordeal in Egypt.
Is white wine healthier than we think?
Telegraph: While red wine gets the spotlight, white wine may have its mild benefits.
How mushrooms bolster your immune system and protect your brain
Telegraph: Mushrooms are a delicious, nutritious powerhouse.
