Study finds excess weight could be fuelling more than 30 types of the disease.

Undeclared allergens in food were the leading cause for safety recalls last year.

Several recent TikToks have claimed that freezing bread actually makes it better for you.

Wasting food is a serious emergency around the world.

'I hope I've got three or four good decades left in me!'

If you think you can drink like a 20-year-old in your 60s, think again.

Guinness World Records has confirmed John Alfred Tinniswood, 111, as the new title holder.

A hollow egg or the whole basket? When it comes to kids, serving sizes matter.

Lifestyle habits are intertwined with how our genes are expressed.

Sedentary behaviour can result in chronic health conditions - here's what you can do.

Turning from a happy to a sad drunk? How to know which kind you are, and how to change.

Why we crave bad foods when we're doing a health reset - and what we can do about it.

Pasta is a go-to food for many; you shouldn't have to feel guilty about enjoying some.

Slow, gradual weight loss is more advantageous for your health in the long run.

Weight loss pills aren’t a replacement for a healthy diet and lifestyle.

Children have an innate preference for fruit. But vegetables are just as important.

A few simple changes could help you avoid slipping into unhealthy habits.

There are a few reasons why a healthy lifestyle can leave you still feeling insatiable.

The experts have some advice on how to approach drinking if you're trying to get pregnant.

Findings from a new study challenge the notion that solitude makes lonely people.

OPINION: New research suggests it may ward off dementia - so I decided to give it a swing.