Guinness World Records has confirmed John Alfred Tinniswood, 111, as the new title holder.

Cancer is affecting fit, younger people more often – researchers don't yet understand why.

Lifestyle habits are intertwined with how our genes are expressed.

Turning from a happy to a sad drunk? How to know which kind you are, and how to change.

Prioritising this act can make all the difference to your risk down the line.

With new studies revealing the reach of microplastics, scientists urge action.

Why we crave bad foods when we're doing a health reset - and what we can do about it.

Undiagnosed high blood pressure can put you at risk of heart disease and stroke.

Pasta is a go-to food for many; you shouldn't have to feel guilty about enjoying some.

Reap the benefits practicing positive body appreciation can provide.

The aim of the Healthy Homes Program is to reduce power use by 30 to 40 per cent.

Congratulations for finishing Dry January. Now here's how to ease yourself back.

Many people suffer from chronic pain; what are you able to do about yours?

Slow, gradual weight loss is more advantageous for your health in the long run.

Resilience is a skill that can dramatically improve your ability to respond to stress.

Experts explain why protecting your gut health is vital and what you can do to improve it.

A survey of 154 studies across 50 years helped scientists pinpoint life's golden rule.

A few simple changes could help you avoid slipping into unhealthy habits.

There are a few reasons why a healthy lifestyle can leave you still feeling insatiable.

The experts have some advice on how to approach drinking if you're trying to get pregnant.

Findings from a new study challenge the notion that solitude makes lonely people.

OPINION: New research suggests it may ward off dementia - so I decided to give it a swing.

People with type 2 diabetes tend to see their blood pressure fall with lower salt intake.