Wellington‘Life-changing’: Wellington man back on weight loss drug after Medsafe approvalFinlay Thompson lost 30kg using semaglutide during a clinical trial last year. 12 Jul 11:00 PM
Herald NOWNew report on euthanasia released three years after introduction of End of Life Choice ActMaxim Institute’s Maryanne Spurdle speaks about a new report showing inequities in palliative care and weaknesses in safeguards compromise decisions when it comes to euthanasia.Watch11 Jun 07:11 PM
Herald NOWHerald NOW canvasses sick day etiquetteHerald NOW canvasses sick day etiquette. Video / Herald NOWWatch10 Jun 07:05 PM
LifestyleThe best food combinations to boost your gut healthA nutritionist runs through all the food pairings that benefit your microbiome.28 Jan 11:33 PM
LifestyleThe unloved root vegetable that improves your gut healthIt’s time to put this much-maligned vegetable on the menu.26 Jan 01:09 AM
LifestyleCancer-fighting fibre essentials: Why your diet needs more than just proteinFibre, unlike oh-so-popular protein, is the unsung hero of the modern diet.25 Jan 09:42 PM
LifestyleFull-fat, trim or oat: What milk really is good for you?From boosting mood to protecting bones, how does milk stack up against the alternatives?23 Jan 02:00 AM
OpinionI was drinking 28 litres of fizzy drinks per week – this is why I quitOPINION: She'd drink up to 14 large bottles a week. So what made her break the habit?21 Jan 02:27 AM
Lifestyle‘Clubbing necessity’: How Gen Z music lovers are making earplugs coolHearing loss affects one in six Kiwis - and it's expected one in four will suffer by 2050.20 Jan 11:00 PM
LifestyleWhat giving up bread really does for your healthShe ditched bread for a health reset. But can she give it up for good?18 Jan 11:44 PM
OpinionOpinion: Gut health tips according to a bowel cancer survivorOPINION: Here's what the GP relies on to get her through the day.14 Jan 12:45 AM
LifestyleThe five ultra-processed foods cardiologists want you to avoidDiet fads may come and go, but no-joke rules about our heart health are clear to experts.28 Dec 02:00 AM
LifestyleCan’t sleep this summer? Here’s how to get a good night’s rest‘You have to teach your brain to associate bed with sleep and sex. And nothing else.’26 Dec 05:00 PM
OpinionOpinion: Are you making this common workout mistake?Experts recommend avoiding this habit if you really want to get fit.17 Dec 12:25 AM
LifestyleDrugs like ibuprofen can damage our gut liningAnti-inflammatory drugs like ibuprofen have been linked to serious health problems.10 Dec 04:04 AM
LifestyleSeven ways to ‘cure’ your hangoverLet go of myths like 'hair of the dog' – hangovers require a multifaceted approach.09 Dec 03:47 AM
Opinion‘Real danger’: The nostalgic Kiwi food item that should be bannedIt's an iconic symbol of childhood nostalgia, but the colourful treat has a dark side.25 Nov 01:21 AM
PremiumPremiumLifestyleThe five foods that every midlife man and woman should be adding to their weekly shopTelegraph: Our needs change as we age – here are five foods to help you thrive after 50.14 Nov 01:30 AM
OpinionUnderstanding anxiety: Is it normal to feel this way all the time?OPINION: Is it normal to feel this anxious all the time?10 Nov 10:49 PM
LifestyleCan apple cider vinegar really do wonders for your health?Studies have shown the elixir has many health benefits, but there are caveats.02 Nov 05:00 PM
LifestyleHow mould exposure poses a dangerous health riskMould exposure symptoms aren't obvious - they can mimic a cold or feeling tired.23 Oct 04:00 PM
LifestyleDo IUDs cause breast cancer? Here’s what the evidence saysA new study has found a link between hormonal intrauterine devices and breast cancer.19 Oct 09:49 PM
LifestyleWhat are 'danger' ages and what can we do about it?Researchers have discovered two spikes in our ageing. Here's how to turn back the clock.19 Oct 05:00 PM
LifestyleThese are the healthiest varieties of white riceHow much and which type should you eat to ensure you don’t pile on the pounds?14 Oct 04:00 AM
OpinionTom RoseI tried an Oura Ring for a year - here's what I learnt about my healthOPINION: Putting Prince Harry's and Kim Kardashian's favourite wearable to the test.11 Oct 04:00 PM
PremiumPremiumLifestyleThe heart-healthy diet hardly anyone is talking aboutNew York Times: How the DASH diet can significantly lower blood pressure.06 Oct 09:00 PM
