Should you be exercising according to your menstrual cycle?
A personal trainer talks about optimising training in line with your female physiology.
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If you’re overwhelmed and constantly exhausted, here are some possible fixes.
Families desperate after ‘miracle' eczema cream forced off shelves
About 193,000 children in NZ have eczema, which is more prevalent in Pasifika and Māori.
ADHD: Rising wait times of up to a year for adult assessments
A Herald survey found wait times of 6-12 months, and many doctors with closed books.
How to fall asleep in five minutes and improve your health with better sleep habits
Telegraph: A good sleep will set you up for the day. Here’s how to fall asleep quickly.
Joe Biden is not being treated for Parkinson's: White House
The White House denies he's being treated for the disease after a NY Times story.
Cancer patients waiting 'too long' for treatment
Advocates say some breast cancer patients are waiting weeks longer than best practice.
Mum of three reached the bottom, now she's on her way up
After years of pain, Kimi Parata breaks her cycle of offending.
Woman suffers after doctor used surgical mesh against her wishes
Patient says she’s disappointed about the consequences for the specialist.
Editorial: National Party's board appointments of the two Bs is a wise choice
OPINION: Paula Bennett and Simon Bridges are a perfect fit.
The everyday foods that keep you up at night
Telegraph: Ready meals and fizzy drinks could be the reason you’re struggling.
Covid outbreak at retirement village infects 23 residents
Summerset says recent events and activities contributed to the spike in cases.
'Failure in system' led to swab being left in woman after hysterectomy
But it remains unclear how the South Auckland surgical error happened.
Grandmother battling cancer told the one drug keeping her alive will no longer be funded
Kiri Carter was given six months, years later she's found out she now has brain cancer.
Walking v running: Which consumes more energy?
They affect the body in different ways - here's the science behind it.
What happens when you eat a 1960s diet for a week?
Spam, cake, roast beef and lard - that's apparently how we stayed in shape 60 years ago.
Three simple ways to test your fitness
New York Times: Try these tests to evaluate your strength and cardiovascular fitness.
Funding to critical research to close gap between Māori and non-Māori cancer deaths
Te Oranga Pūkahukahu has received a $5 million fund boost from the Health Research Council
Focus: Heart drug funding plea
Cardiologists are urging Pharmac to fund life-saving SGLT2 inhibitors for heart failure. Video / NZ Herald
The target of 13,000 pairs of pyjamas donated in June was well surpassed
Dame Val puts in huge support for the Middlemore Hospital Foundation.
Study finds 'notably higher' amputations for people living in most deprived areas in region
Audit of five major hospitals show amputations were common for Māori and Pasifika.
Opinion: Five reasons why the Govt should slow down on raising speed limits
OPINION: The case for lower speeds is compelling: lives are saved, pollution is reduced.
Cardiac 'crisis' in hospitals, plea for Pharmac to cover heart failure drugs
Heart drugs that add more than eight years of additional life aren't funded.
Cancer deaths are down, so why does cancer scare us so much?
Cancerphobia is as strong as ever, experts say, even as mortality falls.
Seven ways gardening can help stave off dementia
Gardening can enhance brain function and prolong cognitive health,
'I am sorry': Mental health worker accused of paying patient for sex
The man says his family have been deeply impacted by the situation.
'Could have saved him': Mum's grief after losing unborn baby; fears for 'laid-back' maternity care
Lana calls for more routine screening, saying NZ's maternity care is too laid-back.
Kiwi doctor swaps medicine for truck driving
The stress of being a doctor is so bad 'nobody wants to do it' Jeff Kai Fong says.
'It felt like a little nap': Auckland suffers cardiac arrest on the rugby field
Eugene Tuhaka suffered a cardiac arrest while playing touch - this is what saved him.
Father of Ross Bremner dies before inquest into 2016 family stabbing
Keith Bremner was stabbed by his son, who killed three others in 2016 stabbings.
From alcohol addict to wellbeing junkie: One Kiwi woman's journey to sobriety
For Philly Powell, giving up drinking has been 'the best decision of my life'.
21 minutes left! England star's selection slammed over season time limit
Star's selection set to breach player welfare minute limit – player safety group hit-out.
Pre-pay for your GP: Hawke's Bay clinics say lack of funding starting to bite
Tōtara Health and Taradale Medical Centre have called out a lack of Government funding.