![Is cold water really bad for your health?](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Is cold water really bad for your health?
There are many strongly held beliefs about one of life’s simplest activities.
There are many strongly held beliefs about one of life’s simplest activities.
OPINION: This is good for sloganeering but not for analysis.
Most exercise regimes are tailored for men and aren't as adaptable for women to pick up.
Pair are making the first 24/7 emergency youth centre in the country.
Is it possible to get fitter and stronger without setting foot on a gym floor?
Minja Ivelja credits her longevity to excellent expert care … and a lot of Bacardi.
Dragon’s Den investor reveals what he’s learned about living a successful life.
Hawke's Bay Today took to the street to gauge emotions ahead of 2024.
From omega-3 to the new anti-ager causing a buzz - which ones are worth it?
Pehi plans to conduct postdoctoral research during her travels.
Thirty years of outstanding service in public and private practice has been acknowledged.
Dr Michael Miller is acknowledged for services to rural health in the New Year Honours.
New Year Honours recipient is fighting for care and support - and quashing misconceptions.
She has advocated for the health of communities in the Whanganui region for 25 years.
Rowena Tana, 63, has received a QSM for services to the Māori community.
Taking a psychological approach to eating may help you lose weight.
The law change was hailed as effective decriminalisation of drug use. Has that happened?
Extend your lifespan and improve your health with these top expert tips.
At least 20 per cent of New Zealanders are classed as neurodiverse.
Living with Long Covid can be exhausting, painful and lonely.
Testing clinics have discovered a dangerous drug being sold as MDMA.
He was the star of the memorable cake scene in Matilda. Now he's unrecognisable.
A survey shows great ways to unwind, particularly when your job is stressful.
How’s he doing six months after sharing his powerful cancer story with the Herald?
More patients will struggle to get a doctor's appointment if the situation continues.
One Rotorua clinic said it had 'a constant flow of people wanting to enrol'.
Dermatologists have joined the Cancer Society in raising concerns about Permatan.
'I started to think, 'What would it be like if she didn't come home?'
Bernard (Bernice) Tairea had been in the Pacific broadcasting industry for 30 years.