What your heart rate can tell you about your fitness
How to make sense of all the data from fitness trackers.
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Latest fromHealth
Fiery scenes as midwife who refused 'bio-weapon' Covid vaccine convicted
'See you at the military tribunals,' said Irene Kalinowski as she left court.
Multivitamins: When you should - and shouldn’t - take them
Could taking unnecessary supplements actually do more harm than good? Experts weigh in.
What causes inflammatory disease?
Why metabolism and modern diet choices are driving inflammation.
How do I tell my children I've been diagnosed with cancer?
Open communication can help children adjust to a parent’s diagnosis and treatment.
What does isolation do to the body and mind?
WikiLeaks founder Julian Assange has spent years in some form of isolation.
Months of pain for former hairdresser leads to colorectal cancer diagnosis
A few years after losing her son to suicide, she noticed fatigue. Then came the diagnosis.
Susan Farkas: Migraine shame is real - my pain is not ‘just’ a headache
OPINION: Why do I feel ashamed of having inherited a common neurological disorder?
Christina Applegate's daughter shares heartbreaking diagnosis
The teen was given her diagnosis last year following her mum's MS diagnosis.
Givealittle pages launched for families of Gisborne fishermen who died at sea
The whānau of Elwood Higgins, Taina Sinoti and Damian MacPherson will already get $200k.
What's coming up in final days of Luxon’s action plan
Several items were mere formalities. Others were easy ticks. Anything substantive?
The 'disgusting' Irish must-do that's worth travelling across the world for
It's not Guinness and it's not whiskey, but it is green, slimy and gooey.
Electric toothbrushes are better for your teeth - but the right technique matters more
'The most important thing is not so much the brush, but the brusher.'
‘I wasn't sure if she was breathing': The making of the harrowing Celine Dion doco
Irene Taylor, director of I Am: Celine Dion, reflects on filming one of Dion's seizures.
4 ways to let go of grudges that can harm our health
Here’s how to release them and find peace.
Older adults at greater risk from concussion due to brain atrophy
Experts explain how you can recover from concussion and what to expect.
What happens when I stop taking weight-loss drugs like Ozempic?
Are these medications simply another form of yo-yo dieting? The experts weigh in.
Opinion: New research gives hope to long Covid sufferers
OPINION: Long Covid impacts have focused attention on the nature of constant fatigue.
Māori and Pasifika childhood vaccinations need to rise
Māori and Pasifika childhood vaccinations need boost
'Best thing for our marriage': How ecstasy use is on the rise among older Kiwis
Ecstasy is the second most commonly used illicit drug in New Zealand after cannabis.
Government cancer drugs promise could cost New Zealand
The Government has fulfilled its pre-election promise to fund new cancer drugs.
Steve Maharey: Failure to prepare – this Govt can blame itself for the hole it's in
OPINION: To be blunt, it is becoming obvious that the Government did not prepare.
Radio Hauraki hosts aim to 'flush out' piles of cash for bowel cancer
Our favourite comedians are set to spend 12 hours on the loo for a life-saving cause.
Do hormonal contraceptives increase the risk of depression?
A neuroscientist explains how they affect your mood, for better or worse.
Princess Anne is a true stoic – it must be serious for her to make a ‘fuss’
She is currently recovering in the hospital.
Should the 'body roundness index' replace BMI?
BRI quantifies body fat levels by looking at height and waist circumference.
Mixed reaction from patients to cancer drugs promise
Specific treatments for bowel, liver, kidney, lung and bladder cancer have been named.
Four core exercises to help you stay upright as you age
Core strength isn’t just about a six-pack, it’s the foundation of your body’s stability.
Does stress cause ulcers?
New York Times: Stress alone doesn't directly cause ulcers, but it can exacerbate risks.
Simon Wilson: Stanford vs Reti vs Brown - who's doing good government?
OPINION: How much does the National Party care about principles of good government?
Woman died after doctor agreed she could increase daily oxycodone dosage
The GP did not provide the 'appropriate standard of care', a report finds.
Claire Trevett: Luxon's cancer drugs promise doubled is a problem halved
OPINION: Luxon's moved from under-delivering to over-deliver on drugs promise: at a cost.
Focus: Ministers announce $604 million health budget for cancer treatments
Ministers announced the Government’s $604 million health budget to honour a National pre-election promise. Video / Mark Mitchell
Does having PCOS mean you can't get pregnant?
'My immediate assumption was, 'I am infertile'.'