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'Try not to think about dying': What it’s like being a mum with terminal cancer
The ex-wife of Olympic rower Eric Murray was clean-living and healthy when diagnosed.

Why taking a holiday is good for you
Data shows that getting away can boost your health, happiness and love life.

'Say your goodbyes, see your family': Mum of infant twins' incurable breast cancer
Stacey Winiata is starting on the future birthday cards and videos she wants to leave.

Frozen anchovies in recall over biotoxin threat
The affected products were sold in a few supermarkets and specialty stores.

It started with a whistling sound in his nose - then things got much worse
It took nearly six years and visits to 17 different doctors to figure it out.

Got peas? This plant-based milk is healthy and good for the planet
Pea milk might be more sustainable and nutritious than most of its counterparts.

Most people don’t get enough fibre - this simple advice can help
Eating legume pastas such as edamame can boost your intake of both fibre and protein.

Upgrades for ED and ICU at Hawke’s Bay Hospital, 700 more car parks
Four new projects have been announced for the hospital over the next decade.

Stabbing prompts security review for Department of Corrections
A staff member was critically injured in the April 9 attack.

What we know (and don’t know) about autism, according to science
Autism cases are increasing globally, but its causes are difficult to specify.

Autistic child’s family struggle for support after medical injury leaves him unable to walk
The family of the non-verbal 11-year-old are struggling to access support.

What science says about intermittent fasting
Does it work, and is it better than other diets?

OMAD diet: What is it and what results can you get after one month?
A deep dive into OMAD: Can one meal a day boost health or do more harm?

Former All Black hails 'game-changing' brain test
'It will offer a lot of peace of mind, which is something that’s desperately needed'

How Whakatāne Hospital plans to restore full maternity services
Since January, 88 Eastern Bay women have had their babies at Tauranga Hospital.

I'm a longevity expert. Here's how the new science of ageing can predict your future
New York Times: A new era of medical care is upon us, writes Dr Eric Topol.

Here’s a science-backed way to get healthier if you don’t like exercise
Doing everyday activities may lead to gains in health and longevity.

Yes, wearing socks to bed may help you sleep better
While it may seem counterintuitive, wearing socks could help lower core body temperature.

'Long-suffering' patients: Whangārei doctor on healthcare system strain
Doctor shortages and delays were major issues discussed in Whangārei.

Opinion: 1 in 6 Kiwis is disabled. Why does so much health research still exclude them?
OPINION: Disabled people encounter all kinds of barriers to accessing healthcare.

A 20-minute workout to keep you nimble as you age
New York Times: Training yourself to pivot and weave can help you feel more stable.