Latest from Health & Wellbeing

Why eating early could be the key to a healthier life

Telegraph: Mealtimes can influence weight, new research suggests.

How one man went from bedbound to weightlifter

From Midlife Fitness Files: Midlifers as they talk us through their weekly regime

Māori rongoā workers fear new bill before Parliament will over-regulate their mahi

Rongoā practitioners concerned upcoming Parliament legislation is not fit for purpose.

When it comes to healthy eating, we are kidding ourselves

New research shows we struggle to adhere to advice on what to eat and drink.

Cancer screening should begin with Māori most at risk of lung cancer

Māori cancer testing must be lowered to save more lives.

Groom's 'romantic' move at wedding lands him in hospital

Newlyweds Adam and Helen already know the meaning of 'in sickness and in health'.

Great Minds: Top tips from the best on your mental wellbeing

Listening to the smartest in the game can give you tools to tackle personal struggles.

How long does it take to fix a marriage? Give the Gottmans 7 days

New York Times: After decades of research, the real-life couple say they know what works.

Screamatoriums and rage rooms: What helps when you're mad at the world?

Telegraph: Spoiler - standing in a small room smashing things feels a bit embarrassing.

Opinion: Is watching porn ruining your sex life?

OPINION: There's a serious downside to the prevalent habit, Jana Hocking writes.

Kiwi radio star reveals dad's shock diagnosis

"He'd have missed out on my kids": Coast host on the check that saved his dad's life.

'I suddenly felt so old and tired': How to stop menopause ruining your sleep

Telegraph: Between 40 and 60 per cent of menopausal women have trouble sleeping.

Bumpy nails, tremors or stiffness: What your hands say about your health

Telegraph: 'In classic medical training, students are always taught to look at hands.'

Dentist blasts viral TikTok hacks

A dental surgeon has lashed viral teeth whitening and straightening "hacks" on TikTok.

Sex, revenge porn and webcams: The firing of a TV weatherman

New York Times: Erick Adame's supporters say he's been punished for someone else's crime.

Great Minds: Our boys and men are struggling mentally

Our happiness editor Matt Heath speaks to social scientist and author Richard Reeves.

Meghan's podcast returns next week with new guest

Meghan's podcast will return now that the official mourning period for the Queen has ended

Can you really get a summer body in six weeks?

Why are we led to believe a summer body is achievable, asks Lee Suckling.