Latest from Health & Wellbeing

Why people are ‘becoming less attractive’

Are our diets and sleeping patterns making us uglier?

What happens to your vision when you have macular degeneration

Telegraph: Macular degeneration is becoming more common as the population ages.

Sleep coach: Seven tips for falling asleep fast

Running hot: Is your cosy winter bedtime routine leaving you with insomnia?

How fake science sells wellness - and the red flags to watch for

New York Times: Dubious claims in product marketing are everywhere. Don’t fall for them.

Vegetarian men 50pc more likely to break a hip than meat-eaters

Men can suffer frailty if they stick to a vegetarian diet.

'Major step forward for nurses', but strike still looms

The latest offer for nurses is a "great start" to addressing discrimination in the sector.

The sobering new discovery about just one drink a day

Telegraph: Routinely drinking, even in small quantities, can increase blood pressure.

How to lose half a stone, according to a French nutritionist

Telegraph: Keeping your weight down needn’t mean missing out, says Caroline Longmore.

Yoga is seriously good for your body and mind. Here’s why

Telegraph: Looking for a reason to give yoga a try? Read on.

Out of office: The rise of the ‘workcation’

Financial Times: More companies are allowing staff to work from their holiday locations.

The key to a smoother menopause may lie in your gut

Telegraph: Digestive issues are often overlooked when women are struggling in midlife.

Planking is a miracle exercise - but only if you get it right

The popular exercise can work wonders - but it's not one-plank-fits-all.

The truth about the great oat milk 'con'

Plant-based alternatives have grown in popularity but there's still work to be done.

What this one question could tell you about your mental health

Could doctors measure patients' depression with a 15-second, single-question test?

The simple home workouts ‘better for your blood pressure than jogging’

Telegraph: Isometric exercises are best for preventing hypertension, study finds.

‘I was banned from the family holiday’: How nagging can ruin domestic bliss

Telegraph: When does bickering become more serious? Four writers share their stories.

The health benefits of your morning cup of coffee

Telegraph: A growing body of evidence suggests coffee is much more than a pick-me-up.

Collagen supplements: Can you eat yourself pretty?

Tips to help you navigate your way though the buffet of collagen products out there.