Nurse shares trick for avoiding sore ears on a plane
A nurse claims she has the trick for getting around this painful part of flying.
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Latest fromHealth & Wellbeing
Index reveals top 10 cities travellers are most likely to get sick
Have your guard up or a bucket ready when visiting these spots.
How healthy fats can help you lose weight
Telegraph: Here's why reaching for the low-fat yoghurt is probably a bad move.
Measles outbreak: Vaccination clinics set up in South and West Auckland this weekend
The centres are being set up following an outbreak at an Albany school.
Police 'repeatedly' checked in on Jock Zonfrillo before death
A source claims repeated welfare checks were conducted on Zonfrillo in the last year.
Local Focus: MasterChef for seniors
Inside the programme showing seniors how to cook for themselves after losing a loved one.
How slow eating could help you lose weight
Telegraph: It's not just the food that counts - it's the time you take to eat it.
Alzheimer’s breakthrough: How to spot the early signs of dementia
Telegraph: A groundbreaking new drug slows symptoms, but early detection is still key.
I knew my father cheated. Is my parents’ divorce my fault?
New York Times advice: A young reader battles constant guilt about not speaking up.
Opinion: Behind the therapy-speak, maybe you’re just an awful person
Times: An unnerving trend previously confined to California has crept further afield.
Desperate for a good night’s sleep? Before you take a pill, read this
Telegraph: Insomnia is a growing problem. Here's what you need to know about treatments.
Autism breakthrough hoped for through 'bug transfers'
Researchers explore a new way to ease stomach problems suffered by many autistic people.
The 'simple change' that will save money and 'brain energy' for people with ADHD
'It has the potential to reduce stress for people living with ADHD,' Pharmac says.
Is there a cure for irritable bowel syndrome?
New York Times: IBS is a result of impaired communication between the gut and the brain.
'Significant risk': Infant jab rate below target amid whooping cough fears
Three infants, all aged under one year, have died from whooping cough this year.
'Real risk': Low infant jab rate adds to whooping cough outbreak fears
'We need to enable whānau to make informed decisions'.
A beauty treatment promised to zap fat. For some, it brought disfigurement
New York Times: 'The hardest part is seeing photos of myself, so I barely take any now.'
Horror ferry crash: Skipper suffered broken neck; family say he’s buoyed by kind support
Bill Elliott, 77, remains in hospital after the collision.
Khloe Kardashian opens up about 'daunting' cancer scare
"Melanoma is deadly. This was way more serious than I anticipated it to be."
The former farming tool that can give you a full-body, low-impact workout
New York Times: Kettlebells have been used for fitness since the early 1900s.
Sausage sizzle, grocery vouchers: Immunisation day aims to lift low childhood jab rates
Whānau need to know it's "not too late to catch up on any missed vaccinations".
Arthritis isn’t an inevitable part of ageing. Here’s how to reduce your risk
New York Times: Arthritis is a catchall term for more than 100 different conditions.
What men really think about modern dating — by my exes
Times: Is modern masculinity really in crisis? Megan Agnew asks six of her recent dates.
‘It’s a constant battle’: How to spot corporate rot
Financial Times: The first place to look? The very top, experts say.
My stay at a weight-loss clinic that costs $150,000 a week
Times: Clients stay in 7-star luxury with a team of experts - but does it actually work?
Rawiri Waititi: Stomach staple operation saved me and added years to my life
The procedure helps to reduce the risks created by hereditary heart conditions.
The BoP town being hit hard by nationwide GP shortage
Locals are losing patience with the delays they face for treatment.
Breakthrough Kiwi cancer tech enters major deal with drug giant
Breakthrough NZ cancer therapy moves closer to market after deal with pharma giant.
Your next Great Walk: A Southland track with creature comforts
A remote wilderness experience with hot showers and welcome creature comforts.
Whanganui's low uptake of MMR vaccine causes concern
“Some misinformation regarding the MMR vaccine has persisted over the past few years."
16 ways to flex your ‘happiness muscle’
Learning how to look at things from a new perspective can lead to a much sunnier outlook.
Air pollution: Why it might be shortening your life
Research links air pollution to lung cancer and heart disease. Here's how to prevent it.
Ditch the carrots: How to protect your eyesight
An associate professor of ophthalmology reveals her daily routine for eye health.
'Treated like a uterus': Woman's surgery delayed due to child-free decision
Caitlin was asked to wait for endometriosis surgery, because she didn't want children.