Are there any benefits to tongue scraping?
New York Times: The unique texture of the tongue’s surface makes it a haven for bacteria.
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Latest fromHealth & Wellbeing
Nine tips that could finally get you a good night’s sleep
Telegraph: From food to exercise to light - here's what the sleep experts recommend.
'Options are slim': Bruce Willis' wife gives heartbreaking update
At a screening of a new movie on dementia, Emma has opened up about her husband.
Local Focus: Meet the Taranaki Dragons
Taranaki breast cancer survivors paddle on to the world stage.
The 10 foods that could reduce your risk of dementia
Why a Mediterranean diet may lower your risk of dementia by a quarter.
11 supermarket beauty bargains better than high-end brands
Your beauty cupboard will be booming with these bargain finds.
'Shocked': Kiwi woman diagnosed with breast cancer despite no symptoms
'How could my body have done something like that without me knowing?'
Most fitness influencers are doing more harm than good
New York Times: It's not all bad, though. Here’s how to find #fitspiration you can trust.
Six surprising reasons sex helps you live longer
Telegraph: 'Sex is good for us, both partnered and solo,' says Dr Janine David.
IUDs: Everything you need to know about the confusing contraceptive
From basic facts to food for thought, here are all your IUD questions answered.
Author Megan Nicol Reed on the pleasure and pain of female friendship
OPINION: 'I'm a woman’s woman, through and through.'
Why artificial sweeteners could actually be bad for your weight (and your health)
Telegraph: The WHO has changed its guidance on sweeteners after a review of evidence.
The surprising hobby that could reduce your risk of dementia
It’s never too late to get the creative juices flowing.
Cyclone recovery package: Councils, Opposition react
Cyclone Gabrielle's devastation is still being felt across NZ - but now there is hope.
Hangxiety: What’s really behind your morning-after blues
Telegraph: A thumping head is bad enough, but the mental torture and regret? Even worse.
'Ticking time bomb': Comedian Lana Walters' shock diagnosis
Doctors couldn't operate on her ovarian cyst until she had given birth.
Carolyn Hansen: If you want a healthy body, it all starts with the mind
The lifestyle habits that matter most for a healthy body and healthy mind.
Advice: My partner wants a prenup. Can I say no?
New York Times: 'I’m nervous about what’s to come rather than excited to get married.'
Don’t focus on calories, and 7 other tips from a top diet doctor
Telegraph: Dr Saira Hameed on the everyday habits that'll have you feeling great.
Each day, he fears his wife and son won't wake up. A small machine could change that
"CGMs shouldn’t be a luxury. It’s time for New Zealand to wake up and catch up."
Community patrollers receive new defibrillator thanks to Tall Poppy donation
Kāpiti Community Patrol will be getting a new defibrillator.
Woman seen by five different district nurses in month before she died of sepsis
Coroner finds "confusion" among health professionals and experts he consulted.
Before you consider a weight-loss drug, read this
Telegraph: Here's everything you need to know about the new anti-fat injections.
Opinion: Is 'sleep tourism' a scam?
Will a holiday really cure your sleep troubles? We're sceptical.
Winter flu season approaches, with vaccination 'the first line of defence'
"We don’t have a crystal ball and we don’t know what’s coming."
Breast cancer screening delays may have harmed patients
Up to 10 women have been impacted by breast cancer screening delays.
The success myth: Why our addiction to achievement is making us sick
Telegraph: 'Recovering success addict' Emma Gannon says we're chasing an illusion.
20 small food changes that will make a big difference to your health
Telegraph: Professor Tim Spector's simple food hacks for better health.
How to spoil Mum this Mother's Day
From personalised goodies to gift subscriptions, here's what to get Mum this Mother's Day.
Life returns to normal in American Samoa despite active measles cases
Measles vaccinations have been administered since campaigns started last month.
Rising cost of living reported as top reason Kiwis are seeking food support
A new survey reveals food banks are feeding 165% more people than pre pandemic
The midlife confidence crash - and how to make a fresh start
Telegraph: Burnout and self-doubt have replaced the sports car as signs of a crisis.
Three healthy meals to eat your way out of a hangover
Telegraph: Contrary to popular belief, greasy foods are not the solution.