Can coffee really help you avoid weight gain?
Some people drink a java before a workout - but does it really affect our weight?
AdvertisementAdvertise with NZME.
Latest fromHealth & Wellbeing
How often should you wash your towels? No, really
Telegraph: Washing in cold water? It's time to get the ironing board out.
'Stretched beyond their limits': How worried should we be about medical mishaps?
When doctors make mistakes, the consequences can be grave.
Eight questions to ask after a cancer diagnosis
Asking the right questions is key to ensuring you are getting the best care.
Woman miscarries after mistakenly being given abortion pill
A woman who fell pregnant after years of IVF has been left devastated after a drug mix-up.
‘I’d never felt so ugly’: How Dawn French learnt to love her flaws
Times: The 'beloved roly-poly comedian' on sexism, body image and being a 'huge twat'.
Record demand for Cancer Society Hamilton accommodation
Marathon in a Month fundraiser to help lodge keep up with surge in demand for services.
Woman's warning after common health issue turns life-threatening
She had no idea just how dangerous UTIs can be if left untreated.
Portion distortion: The sneaky packaging claims that can derail your health kick
Telegraph: Red flags to watch for when you're in the market for a healthy meal or snack.
Margarita burn: Nurse's warning to parents this summer
A mum says her son suffered painful blisters after playing with a common fruit.
Why the truth about insomnia is nothing like the movies
On-screen portrayals of insomnia aren't necessarily accurate to real life.
Optical illusion reveals the truth about your driving skills
This test helps people decide if they should be driving at night or in the rain.
Six simple ways to improve your gut health and help prevent Parkinson’s
Telegraph: A growing body of research suggests gut and brain health are closely linked.
Healthcare in Bay of Islands closer to home
It's been five years since stage one of the redevelopment opened. Now, stage two is done.
Here’s what we know about the effects of remote work
New York Times: The early research is in - and it paints a mixed picture.
Kiwi breast cancer survivor's plea: 'Cancer doesn't have to mean the end'
Karen Roscoe was diagnosed with breast cancer after her first ever free mammogram.
Fertility v finances: What is the ‘best’ decade to have a baby?
Women have to balance their decision to become a parent on both finances and fertility.
Nurses won historic pay rise, but some still waiting for up to $23k to show up
Payroll difficulties mean some nurses won't be paid before Christmas - or even later.
The secrets to self-confidence, according to cognitive science
Even today, the cognitive mechanisms underlying self-esteem remain mysterious.
Baywatch star reveals heartbreaking diagnosis
The star is opening up about a 16-year health battle that forced him into retirement.
Five things you think you might be allergic to – but aren’t
Telegraph: From pollen to gluten, many of us mistake intolerance for something worse.
How to avoid middle aged joint pain
One osteopath has shared his must-know tips for easing joint pains and aches.
I’m proof that it really is possible to be ‘fit but fat’
Telegraph: 'My BMI is 31 – the lower end of obese ... and I'm the fittest I've ever been.'
'We can save lives': Survivor pushes for more breast cancer screening
Statistics show Māori are 35 per cent more likely to be diagnosed with breast cancer.
Carrots v corn: Which types of veg are best for your waistline?
Telegraph: A few simple swaps could help prevent the march of midlife spread.
The mind games that could ward off dementia
Telegraph: Exercising your brain is as important as exercising your body, expert says.
How many of these phone etiquette rules are you guilty of breaking?
Our capacity to irritate those around us with our phones is growing.
Ian McCrae: My prescription for NZ health - take immediately
OPINION: The next Government needs to act fast for a long-term solution to NZ health.
You’ve heard of long Covid - did you know there might also be a long cold?
Long Covid can be debilitating - but it's not the only illness that lingers.
Bay couple take local ownership of health stores
'When we found out it was Health 2000, we were quite excited.'
Dismal wellbeing report: Experts reveal why we may be feeling burned out
Wellbeing experts offer tips on how to improve selfcare following few years of challenges.
Sweet revenge: Six ways to beat your sugar addiction
Telegraph: High blood sugar can lead to serious illness. Here's how to reduce your risk.
Erectile problems, belly fat and fatigue – welcome to the ‘male menopause’
Telegraph: Testosterone replacement therapy is all the rage among mid-life men.
Is your ‘fitness honeymoon’ over? Here’s how to reignite the spark
Telegraph: The training plateau is one of fitness’s dark secrets.
