Why the truth about insomnia is nothing like the movies
On-screen portrayals of insomnia aren't necessarily accurate to real life.
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Optical illusion reveals the truth about your driving skills
This test helps people decide if they should be driving at night or in the rain.
Six simple ways to improve your gut health and help prevent Parkinson’s
Telegraph: A growing body of research suggests gut and brain health are closely linked.
Healthcare in Bay of Islands closer to home
It's been five years since stage one of the redevelopment opened. Now, stage two is done.
Here’s what we know about the effects of remote work
New York Times: The early research is in - and it paints a mixed picture.
Kiwi breast cancer survivor's plea: 'Cancer doesn't have to mean the end'
Karen Roscoe was diagnosed with breast cancer after her first ever free mammogram.
Fertility v finances: What is the ‘best’ decade to have a baby?
Women have to balance their decision to become a parent on both finances and fertility.
Nurses won historic pay rise, but some still waiting for up to $23k to show up
Payroll difficulties mean some nurses won't be paid before Christmas - or even later.
The secrets to self-confidence, according to cognitive science
Even today, the cognitive mechanisms underlying self-esteem remain mysterious.
Baywatch star reveals heartbreaking diagnosis
The star is opening up about a 16-year health battle that forced him into retirement.
Five things you think you might be allergic to – but aren’t
Telegraph: From pollen to gluten, many of us mistake intolerance for something worse.
How to avoid middle aged joint pain
One osteopath has shared his must-know tips for easing joint pains and aches.
I’m proof that it really is possible to be ‘fit but fat’
Telegraph: 'My BMI is 31 – the lower end of obese ... and I'm the fittest I've ever been.'
'We can save lives': Survivor pushes for more breast cancer screening
Statistics show Māori are 35 per cent more likely to be diagnosed with breast cancer.
Carrots v corn: Which types of veg are best for your waistline?
Telegraph: A few simple swaps could help prevent the march of midlife spread.
The mind games that could ward off dementia
Telegraph: Exercising your brain is as important as exercising your body, expert says.
How many of these phone etiquette rules are you guilty of breaking?
Our capacity to irritate those around us with our phones is growing.
Ian McCrae: My prescription for NZ health - take immediately
OPINION: The next Government needs to act fast for a long-term solution to NZ health.
You’ve heard of long Covid - did you know there might also be a long cold?
Long Covid can be debilitating - but it's not the only illness that lingers.
Bay couple take local ownership of health stores
'When we found out it was Health 2000, we were quite excited.'
Dismal wellbeing report: Experts reveal why we may be feeling burned out
Wellbeing experts offer tips on how to improve selfcare following few years of challenges.
Sweet revenge: Six ways to beat your sugar addiction
Telegraph: High blood sugar can lead to serious illness. Here's how to reduce your risk.
Erectile problems, belly fat and fatigue – welcome to the ‘male menopause’
Telegraph: Testosterone replacement therapy is all the rage among mid-life men.
Is your ‘fitness honeymoon’ over? Here’s how to reignite the spark
Telegraph: The training plateau is one of fitness’s dark secrets.
Which is healthier: office life or working from home?
Telegraph: A new study suggests there's a clear winner in the office v WFH health contest.
Senior, single and ready to mingle: What it's like to date after 60
NY Times: 'I don’t have to tell any story that’s not true about me. And neither do they.'
Chris Hemsworth's health update after Alzheimer's warning
The actor's chances of developing the degenerative condition are eight to 10 times higher.
Gross reason why mosquitoes love some people
A dermatologist has revealed why mosquitoes swarm some people but leave others bite-free.
Why you need to talk to your teens about vaping
Learn how to break the ice and engage in open discussions with your kids about vaping.
Double the number of mental health specialists needed to meet patient demand
Te Whatu Ora estimates the public sector currently employs only 350 workers.
I was exhausted and was told I had low iron – but it was cancer
Telegraph: Emily Georghiou knew something wasn't right. Doctors wouldn't listen.
The surprisingly effective health fix in your spice rack
Telegraph: Turmeric has been used in Southeast Asian medicine for hundreds of years.
'Use it or lose it': The eight exercises to tackle arthritis at home
Telegraph: Got sore joints or a niggly back? It's time to get moving.
Opinion: Yes, menopause is difficult for women – but it’s not a ‘disability’
Telegraph: A landmark UK employment case is a double-edged sword, writes Celia Walden.