A new study has shed further light on the best start to the day for weight loss.

Auckland-based regenerative medicine expert, Dr Frances Pitsilis, says while fatigue is very common, it can also be debilitating and worrisome. She looks at some of the reasons why many of us feel constantly tired.

Considering therapy? Psychotherapist Kyle MacDonald discusses common attachment concerns and the often asked question, can therapy make you more crazy?

Here's why this image may be making you feel squeamish.

There had been a small but significant decrease in the percentages of Maori and Pacific boys who were obese at the before-school health checks in 2014, compared with 2012.

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OPINION: Kids have it hard these days. It doesn't seem like it when they're playing on their $500 tech gadgets, but they do.

A discovery by University of Otago researchers could pave the way for Alzheimer's disease to be diagnosed by a simple blood test.

Here is a list of substances that are more poisonous than their LD50 values might indicate.

Amy Schumer lashes out after Glamour magazine puts her in a list of "plus size" women.

A study reveals people with multiple tattoos may have stronger immune systems than their un-inked counterparts.

Winter is nipping at our heels and so too is the dreaded flu season.

Four things you need to know when contemplating big, bold, brave new moves.

A cure for HIV and Aids could be just a few years away.

Is there anything natural I can take for jet lag that's easy to carry and won't be a problem at customs?

At 3am tomorrow, the clocks go back and we get an extra hour to do with what we please.

More than 640 million people globally now weigh in as obese and the world has more overweight than underweight people.

Research reveals the easiest years for weight loss - and the toughest.

We've all met douches, and if you are being honest and courageous you'll admit that you've also been one from time to time. But with the right self-awareness tools and regular practice, anyone can change their ways.

Signs of a heart attack vary between men and women, and some seemingly unrelated medical issues could be early symptoms of heart disease.

Psychotherapist Kyle MacDonald looks at the changing nature of bullying and the roles we all have the potential to play.

Scientists have found there can be long-term health risks associated with a vegetarian diet, that could outweigh the benefits.

Tessa and Tina have dragged their sorry behinds through 12 weeks of exercise and clean eating for the #thekaylamovement bikini challenge.

The health-care industry has turned into a juicy target for cybercriminals.

And what your taste preferences reveal about your personality.

It sounds like a story from 1975. But in this day and age, why are schools still opposed to girls wearing shorts, asks Polly Gillespie.

Almost half of adults have moderate fears about going to the dentist, and 5 to 10 per cent have told researchers they avoid dental care as a result.

Bugs capable of everything from curing diseases to mopping up pollution are a step closer after scientists created an artificial lifeform in a lab.