![Niki Bezzant: It's only natural to keep it natural](/pf/resources/images/placeholders/placeholder_l.png?d=799)
Niki Bezzant: It's only natural to keep it natural
What does the word "natural" mean to you? If you're like most people, it's something appealing, especially when it relates to food.
What does the word "natural" mean to you? If you're like most people, it's something appealing, especially when it relates to food.
Best-selling author Marian Keyes tells Jennifer Dann why she hates the term chick-lit and how she baked herself out of depression
Heart disease kills more people in New Zealand than in most other OECD countries, according to a recent international OECD health report.
The link between kitchen clutter and your food choices.
The Herald Life & Style team road test health and fitness trends so you don't have to.
Sunburn, insomnia and why you should never cram all your workouts into one weekend.
Michelle Woods was driving when she had a severe allergic reaction to ice cream.
A new outpatient facility will be completed in 2018 and is to be located directly opposite Christchurch Hospital.
Kiwi fashion designer Kiri Nathan had a big wake-up call after her family revealed they were worried that she spent too much time looking after everyone else.
We all know the mantra: five-plus a day is the ideal number for our fruit and vegetable intake.
If your weight-loss goals are eluding you it may be time to change your gym regime - by cutting back.
Women who struggle to sleep at night are more likely to develop type 2 diabetes, researchers claimed yesterday.
Scientists say we are subconsciously drawn to unhealthy food because we see it as dangerous and attractive.
A second American Airlines flight makes an emergency landing after passengers and crew fell ill on board.
An apple a day not only keeps the doctor at bay - it may also help you shed the kilos.
As children spend more time online than in front of the TV, Annabel Venning now begs her offspring to turn off their tablets.
An Auckland woman is trying to find the stranger who pointed out a dangerous mole on her back, as she now credits him with saving her life.
A study looks at the link between late nights on phones and teens' health and academic success.
Working out on grazed knees and reviewing their food intake, here's how our challengers are coping at the end of week three.
We're forever told by health authorities how much we should weigh, but one essential element is missing.
Female drivers are more likely than men to suffer memory blanks behind the wheel and are more susceptible to allowing their minds to wander, a study has found.
We like to think our bodies are good at telling us when we're full. Research says otherwise.
This user's Fitbit honeymoon came to a crashing end after about eight weeks.